Follow these steps for perfect results
brown lentils
rinsed
olive oil
onions
chopped
garlic
minced
tomato paste
fresh parsley
chopped
celery
chopped
salt
to taste
bay leaves
water
Dijon mustard
red wine vinegar
to taste
black pepper
freshly ground, to taste
Place lentils in a bowl, cover with cold water, and remove any broken lentils that float to the top.
Drain the lentils.
Heat olive oil in a large pot over medium heat.
Add chopped onions and cook until soft and translucent (5-7 minutes).
Add minced garlic and cook until fragrant (about 30 seconds).
Stir in tomato paste, chopped parsley, chopped celery, salt, and bay leaves.
Cook and stir for 3 minutes.
Pour the drained lentils and 8 cups of water into the pot.
Bring to a boil, then reduce heat and simmer partially covered until lentils are soft (30-35 minutes).
Stir in Dijon mustard and red wine vinegar.
Puree the soup with an immersion blender until mostly smooth but still contains some chunks.
Season with salt and pepper to taste.
Expert advice for the best results
Add smoked paprika for a smoky flavor.
Top with a dollop of vegan sour cream or yogurt.
Serve with a crusty bread for dipping.
Everything you need to know before you start
10 minutes
Can be made 1-2 days in advance.
Serve in a bowl garnished with fresh parsley and a drizzle of olive oil.
Serve hot with a side of crusty bread.
Garnish with a dollop of vegan yogurt or sour cream.
Complements the earthy flavors of the soup.
Discover the story behind this recipe
Lentil soup is a staple in many Middle Eastern and Mediterranean diets, often considered a symbol of sustenance and good health.
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