Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
6
servings
1.75 cup

brown lentils

rinsed

2 tbsp

olive oil

2 unit

onions

chopped

3 clove

garlic

minced

3 tbsp

tomato paste

1 bunch

fresh parsley

chopped

1 stalk

celery

chopped

1 tsp

salt

to taste

2 unit

bay leaves

8 cup

water

1 tbsp

Dijon mustard

1 tbsp

red wine vinegar

to taste

1 pinch

black pepper

freshly ground, to taste

Step 1
~5 min

Place lentils in a bowl, cover with cold water, and remove any broken lentils that float to the top.

Step 2
~5 min

Drain the lentils.

Step 3
~5 min

Heat olive oil in a large pot over medium heat.

Step 4
~5 min

Add chopped onions and cook until soft and translucent (5-7 minutes).

Step 5
~5 min

Add minced garlic and cook until fragrant (about 30 seconds).

Step 6
~5 min

Stir in tomato paste, chopped parsley, chopped celery, salt, and bay leaves.

Step 7
~5 min

Cook and stir for 3 minutes.

Step 8
~5 min

Pour the drained lentils and 8 cups of water into the pot.

Step 9
~5 min

Bring to a boil, then reduce heat and simmer partially covered until lentils are soft (30-35 minutes).

Step 10
~5 min

Stir in Dijon mustard and red wine vinegar.

Step 11
~5 min

Puree the soup with an immersion blender until mostly smooth but still contains some chunks.

Step 12
~5 min

Season with salt and pepper to taste.

Pro Tips & Suggestions

Expert advice for the best results

Add smoked paprika for a smoky flavor.

Top with a dollop of vegan sour cream or yogurt.

Serve with a crusty bread for dipping.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with a side of crusty bread.

Garnish with a dollop of vegan yogurt or sour cream.

Perfect Pairings

Food Pairings

Green salad with a lemon vinaigrette.
Grilled vegetables.

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Middle East

Cultural Significance

Lentil soup is a staple in many Middle Eastern and Mediterranean diets, often considered a symbol of sustenance and good health.

Style

Occasions & Celebrations

Festive Uses

Often served during Ramadan.
Commonly enjoyed during the winter months for warmth and nourishment.

Occasion Tags

Lunch
Dinner
Winter
Weeknight Meal

Popularity Score

75/100

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