Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
2
servings
10 unit

Pearl onions

finely chopped

0.5 tsp

Turmeric powder

2 sprig

Curry leaves

1 pinch

Salt

to taste

1 tsp

Mustard seeds

0.25 cup

Fresh coconut

grated

1.5 tsp

White Urad Dal

split

2 unit

Green Chillies

chopped

1 unit

Banana flower

cleaned

0.5 tsp

Sesame Oil

for cooking

3 tbsp

Curd

Step 1
~4 min

Prepare the banana flower by filling a bowl with water and adding yogurt.

Step 2
~4 min

Grease your fingers with oil.

Step 3
~4 min

Separate the edible flower part, removing the purple petals.

Step 4
~4 min

Remove the middle bud/stem from the flower.

Step 5
~4 min

Place the prepared banana flower in the buttermilk.

Step 6
~4 min

Chop the flowers.

Step 7
~4 min

Heat oil in a pan.

Step 8
~4 min

Add mustard seeds and urad dal, allowing them to crackle and brown.

Step 9
~4 min

Stir in curry leaves, green chilies, and chopped onions.

Step 10
~4 min

Sauté the onions until softened.

Step 11
~4 min

Add coconut, turmeric powder, and chopped banana flower.

Step 12
~4 min

Add a few tablespoons of buttermilk water, salt, cover, and cook until the banana flower is soft.

Step 13
~4 min

Stir-fry on the open to evaporate any excess water.

Step 14
~4 min

Check the salt and adjust according to taste.

Step 15
~4 min

Transfer to a serving bowl.

Step 16
~4 min

Serve with steamed rice, rasam, and keerai masiyal.

Pro Tips & Suggestions

Expert advice for the best results

Ensure the banana flower is thoroughly cleaned to remove any bitterness.

Adjust the spice level according to your preference.

You can add other vegetables like carrots or beans.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be prepped a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with rice and rasam.

Serve as a side dish with roti.

Perfect Pairings

Food Pairings

Rasam
Keerai Masiyal
Steamed Rice

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tamil Nadu

Cultural Significance

Traditional South Indian dish made during festivals and special occasions.

Style

Occasions & Celebrations

Festive Uses

Pongal
Diwali

Occasion Tags

Lunch
Dinner
Festival

Popularity Score

65/100

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