Follow these steps for perfect results
bulgur
olive oil
plum tomatoes
diced 1/4 in.
canned solid white tuna in oil
drained
scallions
thinly sliced
fresh parsley
chopped
salt
freshly ground black pepper
mixed baby greens
Bring 3 cups of water to a rolling boil in a medium saucepan.
Stir in bulgur.
Immediately reduce heat to low.
Cover and simmer until bulgur is tender, about 15 minutes.
Drain in a sieve with small holes.
Let cool for about 15 minutes.
Place cooked bulgur into a large, deep bowl.
Add olive oil and toss well.
Add diced plum tomatoes, tuna, sliced scallion, parsley, salt and pepper.
Lightly toss to combine.
Divide salad greens among 4 plates.
Heap salad greens along one side of each plate.
Spoon tuna tabbouleh salad along the other side of each plate.
Expert advice for the best results
Add a squeeze of lemon juice for extra tang.
Use different types of greens for variety.
Everything you need to know before you start
10 minutes
Can be made ahead of time and stored in the refrigerator.
Serve on a bed of greens with a lemon wedge.
Serve as a light lunch or side dish.
Pairs well with the flavors of the salad
Discover the story behind this recipe
Tabbouleh is a staple in Middle Eastern cuisine.
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