Cooking Instructions

Follow these steps for perfect results

Ingredients

0/17 checked
2
servings
1 unit

Green Chilli

finely chopped

2 cloves

Garlic

roughly pounded

0.5 tsp

Turmeric powder

2 tsp

Sunflower Oil

1 tsp

Salt

3 unit

Tomatoes

finely chopped

1 tsp

Mustard seeds

0.5 cup

Green peas

blanched

1 tsp

Red Chilli powder

1 unit

Onion

finely chopped

1 tsp

Fennel seeds

roughly pounded

1 tsp

Coriander Powder

2 cups

Poha (Flattened rice)

0.25 tsp

Asafoetida

2 tsp

Lemon juice

2 tbsp

Coriander Leaves

finely chopped

1 sprig

Curry leaves

Step 1
~2 min

Wash the poha in running water and drain it using a strainer.

Step 2
~2 min

Keep the drained poha aside.

Step 3
~2 min

Blanch the green peas in hot water and keep aside.

Step 4
~2 min

Heat oil in a wok.

Step 5
~2 min

Add mustard seeds and let them crackle.

Step 6
~2 min

Add roughly pounded fennel seeds and garlic to the pan.

Step 7
~2 min

Sauté until the garlic turns golden brown.

Step 8
~2 min

Add asafoetida and curry leaves and let them splutter.

Step 9
~2 min

Add the onions and sauté until they turn translucent.

Step 10
~2 min

Add in the tomatoes and green chilli and sauté until the tomatoes turn a bit mushy.

Step 11
~2 min

Add the turmeric, red chilli, and coriander powder, and sauté for a minute.

Step 12
~2 min

Add in the drained poha, season with salt, and mix everything gently.

Step 13
~2 min

Cover it with a lid and let it cook for 10 minutes until the poha is cooked completely.

Step 14
~2 min

Once done, add the lemon juice and garnish with coriander leaves.

Step 15
~2 min

Mix well and turn off the heat.

Step 16
~2 min

Transfer the Tomato Poha to a serving plate and serve.

Pro Tips & Suggestions

Expert advice for the best results

Do not oversoak the poha, or it will become mushy.

Adjust the amount of chilli powder according to your spice preference.

Roasting the poha lightly before cooking can enhance its flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 mins

Batch Cooking
Friendly
Make Ahead

Can be partially prepared by chopping vegetables in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate (spices)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot for breakfast or a light meal.

Pairs well with yogurt or chutney.

Perfect Pairings

Food Pairings

Yogurt
Mint Chutney
Coconut Chutney

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Maharashtra, India

Cultural Significance

Popular breakfast dish in Western India.

Style

Occasions & Celebrations

Occasion Tags

Breakfast
Brunch
Snack

Popularity Score

75/100

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