Follow these steps for perfect results
paprika
cumin ground
coriander ground
turmeric ground
salt
divided
olive oil
garlic
minced
lime juice
tofu
extra firm, drained and patted dry
yogurt
plain, low-fat preferred
scallions
thinly sliced
cilantro
freshly chopped
Preheat grill to medium-high.
Combine paprika, cumin, coriander, 1/2 teaspoon salt and turmeric in a small bowl.
Heat olive oil in a small skillet over medium heat.
Add minced garlic, lime juice and the spice mixture to the skillet.
Cook, stirring constantly, until sizzling and fragrant, about 1 minute.
Remove the skillet from the heat.
Slice each tofu block crosswise into 8 slices.
Pat the tofu slices dry with paper towels.
Brush both sides of the tofu slices with about 3 tablespoons of the spiced oil.
Sprinkle the tofu slices with the remaining 1/2 teaspoon salt.
Reserve the remaining spiced oil.
Oil the grill rack to prevent sticking.
Grill the tofu until it has grill marks and is heated through, 2 to 3 minutes per side.
Combine yogurt with the reserved spiced oil in a small bowl to create the sauce.
Serve the grilled tofu with the yogurt sauce, garnished with sliced scallions and chopped cilantro.
Expert advice for the best results
Marinate the tofu for longer (up to 24 hours) for a more intense flavor.
Adjust the amount of spices to your taste.
Serve with naan bread or rice.
Everything you need to know before you start
10 minutes
Tofu can be marinated ahead of time.
Garnish with fresh herbs and a drizzle of yogurt sauce.
Serve with rice, naan bread, or salad.
Pairs well with the spices.
Cuts through the richness of the dish.
Discover the story behind this recipe
Tandoori dishes are a staple of North Indian cuisine.
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