Prepare bulgur wheat by pouring 1 cup boiling water over it in a large bowl.

Cover with plastic wrap and let sit for one hour to soften.

In a separate bowl, combine diced tomatoes, cucumbers, onion, and minced garlic.

Add the juice of one lemon to the vegetable mixture.

In the same bowl, add red wine vinegar and olive oil.

Toss all ingredients together to coat evenly.

Add fresh chopped mint and parsley to the salad.

Season with salt and black pepper to taste.

Chill in the refrigerator for at least one hour before serving.