Follow these steps for perfect results
bulgur (cracked wheat)
soaked
boiling water
parsley
finely chopped
mint
finely chopped
green onion
finely chopped
tomatoes
chopped
lemon juice
canola oil
salt
pepper
freshly-ground
Place bulgur in a large bowl.
Pour boiling water over bulgur.
Let bulgur soak for 30 minutes, adding more water if it seems dry.
Drain excess water from bulgur if necessary.
Finely chop parsley and mint.
Finely chop green onion.
Chop tomatoes.
Combine soaked bulgur, parsley, mint, green onion, and tomatoes in a large bowl.
Stir to mix well.
Cover and chill until serving.
In a small bowl, whisk together lemon juice, canola oil, salt, and pepper.
Pour dressing over salad and toss to combine.
Expert advice for the best results
Adjust the amount of lemon juice to your taste.
For a spicier flavor, add a pinch of red pepper flakes.
Serve chilled for the best flavor.
Everything you need to know before you start
15 minutes
Can be made 1-2 days in advance.
Serve in a bowl and garnish with a lemon wedge and fresh mint.
Serve as a side dish or light lunch.
Pairs well with grilled meats or vegetables.
Complement the herbs and acidity.
Enhances the minty flavor.
Discover the story behind this recipe
A staple in Middle Eastern cuisine, often served as part of a mezze platter.
Discover more delicious Middle Eastern Salad recipes to expand your culinary repertoire
A refreshing Middle Eastern salad made with bulgur, fresh herbs, tomatoes, and a tangy lemon dressing.
A refreshing Middle Eastern salad made with bulgur, herbs, and vegetables.
A refreshing Middle Eastern salad made with parsley, mint, tomatoes, green onions, and bulgur, dressed with lemon juice and olive oil.
A refreshing and vibrant Middle Eastern salad made with bulgur, parsley, mint, tomatoes, and a zesty lemon-olive oil dressing.
A refreshing Middle Eastern salad made with bulgur wheat, parsley, tomatoes, olives, olive oil, and lemon juice.
A refreshing and flavorful Syrian-style Tabouleh salad made with bulgur, fresh herbs, and a tangy lemon dressing.
A vibrant and refreshing Middle Eastern bread salad with toasted pita, fresh vegetables, and a tangy sumac dressing.
A refreshing Middle Eastern salad made with bulgur wheat, fresh herbs, tomatoes, and a zesty lemon dressing.