Cooking Instructions

Follow these steps for perfect results

Ingredients

0/18 checked
8
servings
2 cup

white spelt flour

1.5 tsp

baking powder

0.5 tsp

baking soda

1.5 tsp

cinnamon

0.5 tsp

nutmeg

0.5 tsp

cardamom

0.5 tsp

ground ginger

0.5 tsp

salt

1 tbsp

arrowroot

0.5 cup

pistachios

chopped

6 unit

medjool dates

0.5 cup

liquid sweetener

0.5 cup

avocado

mashed

2 cup

kale

packed, washed, blanched

1 tbsp

vanilla extract

0.5 cup

coconut oil

soft

0.5 cup

soy milk

mixed with apple cider vinegar

1 tbsp

apple cider vinegar

Step 1
~3 min

Preheat oven to 350°F (180°C).

Step 2
~3 min

In a large bowl, combine spelt flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, ginger, salt, arrowroot, and chopped pistachios.

Key Technique: Baking
Step 3
~3 min

In a food processor, combine dates, liquid sweetener, avocado, kale, vanilla extract, and coconut oil.

Step 4
~3 min

Process until smooth.

Step 5
~3 min

Add soy milk mixture and process again until combined.

Step 6
~3 min

Pour the wet ingredients into the dry ingredients.

Step 7
~3 min

Mix thoroughly until a batter forms.

Step 8
~3 min

Grease an 8x8 or 9x9 inch baking dish with coconut oil.

Key Technique: Baking
Step 9
~3 min

Dust the baking dish with flour.

Key Technique: Baking
Step 10
~3 min

Pour batter into the prepared pan and spread evenly.

Step 11
~3 min

Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

Step 12
~3 min

Let the cake cool in the pan for 10 minutes.

Step 13
~3 min

Remove the cake from the pan and let cool completely on a wire rack.

Step 14
~3 min

Cut the cake in half diagonally and frost with cashew sour cream frosting, or leave the cake whole and frost as is.

Pro Tips & Suggestions

Expert advice for the best results

Add a handful of chocolate chips for a richer flavor.

Top with a sprinkle of sea salt before baking to enhance the sweetness.

Use a variety of nuts instead of just pistachios.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a scoop of vegan ice cream.

Serve with fresh berries.

Pair with a warm beverage.

Perfect Pairings

Food Pairings

Cashew Cream

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Health-focused baking

Cultural Significance

Modern healthy baking trend.

Style

Occasions & Celebrations

Occasion Tags

Healthy dessert
Vegan dessert
Snack

Popularity Score

65/100

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