Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
4
servings
1 kg

bitter melon

1 tbsp

red chili powder

1 tsp

turmeric powder

0.5 tsp

coriander seed

roughly ground

1 tsp

fennel seed

0.5 tsp

nigella seeds

1 tbsp

ginger-garlic paste

0.5 cup

tamarind juice

thick

1 tsp

salt

to taste

4 unit

onions

chopped fine

1 unit

string

for binding

2 tbsp

oil

for frying

Step 1
~4 min

Wash bitter gourds and remove scaly skin with a potato peeler, then rub with a little salt and brown sugar. Put aside for 1 hour.

Step 2
~4 min

Heat oil in a pan.

Step 3
~4 min

Add chopped onions and all spices (red chili powder, turmeric powder, coriander seed, fennel seed, nigella seeds), except the tamarind juice, to the heated oil.

Step 4
~4 min

Sauté the onion and spice mixture, ensuring not to burn the onions.

Step 5
~4 min

Once the onions are tender, remove the mixture from the oil and drain it well.

Step 6
~4 min

Allow the sautéed onion mixture to cool down.

Step 7
~4 min

Rub off the excess salt and sugar mixture from the bitter gourds, or wash them off and pat dry with paper towels.

Step 8
~4 min

Make a lengthwise slit down each bitter gourd, remove the seeds and stuffing pulp, but don't discard the pulp.

Key Technique: Stuffing
Step 9
~4 min

Stuff each bitter gourd with half of the cooled onion mixture. Add a small amount of the reserved seed pulp (add very little if you don't like a very bitter taste) and a little tamarind juice inside each bitter gourd.

Step 10
~4 min

Bind each stuffed bitter gourd by wrapping it with thread to prevent the stuffing from escaping.

Key Technique: Stuffing
Step 11
~4 min

Fry the wrapped karela in oil until golden brown on all sides.

Step 12
~4 min

In a separate pan, add the remaining onion mixture, tamarind juice, and a little oil.

Step 13
~4 min

Place the fried stuffed bitter gourds in the pan with the onion mixture and tamarind juice.

Step 14
~4 min

Cover the pan and simmer for 10 minutes, allowing the flavors to meld.

Step 15
~4 min

Serve hot.

Pro Tips & Suggestions

Expert advice for the best results

Soaking the bitter gourd in salt water helps reduce its bitterness.

Don't overcook the onions, as they can become bitter.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Stuffing can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with roti or rice.

Serve as a side dish with dal.

Perfect Pairings

Food Pairings

Dal Makhani
Roti
Plain Yogurt

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India

Cultural Significance

Popular in Indian cuisine, known for its health benefits.

Style

Occasions & Celebrations

Occasion Tags

Popularity Score

65/100

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