Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
2
servings
1 unit

Sweet Potato

Spiralized

1 tbsp

Olive Oil

2 unit

Eggs

0.5 cup

Egg Whites

1 unit

Avocado

Peeled, Pitted, Sliced

0.5 cup

Salsa

1 unit

Cilantro

For Garnish

1 pinch

Salt

To Taste

1 pinch

Pepper

To Taste

Step 1
~2 min

Spiralize the sweet potato using a spiralizer.

Step 2
~2 min

Heat 2 teaspoons of olive oil in a large pan over medium heat.

Step 3
~2 min

Add the sweet potato noodles to the pan.

Step 4
~2 min

Cook the sweet potato noodles until they begin to soften, about 5-7 minutes.

Step 5
~2 min

Season the sweet potato noodles with salt and pepper.

Step 6
~2 min

Fill a large pot with a few inches of water.

Step 7
~2 min

Place the pot over medium-high heat until the water simmers.

Step 8
~2 min

Crack the eggs into the simmering water, keeping them separated.

Step 9
~2 min

Cover the pot and turn off the heat.

Step 10
~2 min

Let the eggs poach for 4-5 minutes, until the whites are cooked but the yolks are still soft.

Step 11
~2 min

Heat the remaining teaspoon of olive oil in a medium pan over medium-high heat.

Step 12
~2 min

Scramble the egg whites until lightly golden brown.

Step 13
~2 min

Transfer the cooked sweet potato noodles into a large bowl.

Step 14
~2 min

Toss the sweet potato noodles with salsa until well mixed.

Step 15
~2 min

Add the scrambled egg whites to the bowl and mix until dispersed.

Step 16
~2 min

Divide the noodle mixture between two bowls.

Step 17
~2 min

Top each bowl with a poached egg, avocado slices, and cilantro.

Step 18
~2 min

Add additional salsa to taste.

Step 19
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Adjust salsa amount to your spice preference.

Poach eggs to your desired doneness.

Add black beans for extra protein.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Not Ideal
Make Ahead

Sweet potatoes can be spiralized ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve warm.

Pair with a side of fruit.

Perfect Pairings

Food Pairings

Fruit Salad
Black Beans

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southwestern US/Mexico Inspired

Cultural Significance

Breakfast bowls are a modern trend.

Style

Occasions & Celebrations

Occasion Tags

Weekday Breakfast
Weekend Brunch

Popularity Score

70/100

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