Follow these steps for perfect results
pine nuts
toasted
boneless skinless chicken breasts
pounded
grated parmesan cheese
grated
frozen spinach
thawed and drained
garlic cloves
minced
salt
black pepper
ground
paprika
cooking spray
Preheat oven to 350 degrees Fahrenheit.
Toast pine nuts in a small nonstick saute pan over medium-high heat for 2-3 minutes. Set aside.
Place one chicken breast on a cutting board and cover with plastic wrap.
Pound the chicken breast with a meat tenderizer or rolling pin until it is about 1/4 inch thick. Repeat for the other 3 chicken breasts.
In a medium bowl, combine toasted pine nuts, Parmesan cheese, thawed and drained spinach, and minced garlic.
Spread 3 tablespoons of the spinach mixture on one side of a pounded chicken breast.
Roll the breast and secure the seam with a toothpick.
Repeat the stuffing and rolling process for the remaining 3 chicken breasts.
Sprinkle all sides of the rolled chicken breasts with salt, pepper, and paprika.
Coat a glass or metal baking dish with cooking spray.
Place the chicken in the dish seam side down.
Bake for 30 minutes or until the chicken is cooked through.
Remove toothpicks before serving.
Slice each piece into 5 rounds.
Serve over rice pilaf (optional).
Expert advice for the best results
Ensure spinach is thoroughly drained to prevent soggy chicken.
Do not overcook the chicken to keep it tender.
Use different cheeses like mozzarella for a milder flavor.
Everything you need to know before you start
15 minutes
Can be assembled ahead of time and baked later.
Arrange sliced chicken on a plate with rice pilaf and a drizzle of olive oil.
Serve with a side of roasted vegetables.
Serve over rice pilaf or quinoa.
Complements the chicken and spinach.
A refreshing option.
Discover the story behind this recipe
Adaptation of classic stuffed chicken dishes
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