Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
4
servings
0.25 cup

pine nuts

toasted

4 unit

boneless skinless chicken breasts

pounded

3 tbsp

grated parmesan cheese

grated

0.5 cup

frozen spinach

thawed and drained

2 unit

garlic cloves

minced

0.5 tsp

salt

0.5 tsp

black pepper

ground

1 tsp

paprika

1 unit

cooking spray

Step 1
~3 min

Preheat oven to 350 degrees Fahrenheit.

Step 2
~3 min

Toast pine nuts in a small nonstick saute pan over medium-high heat for 2-3 minutes. Set aside.

Step 3
~3 min

Place one chicken breast on a cutting board and cover with plastic wrap.

Step 4
~3 min

Pound the chicken breast with a meat tenderizer or rolling pin until it is about 1/4 inch thick. Repeat for the other 3 chicken breasts.

Key Technique: Rolling
Step 5
~3 min

In a medium bowl, combine toasted pine nuts, Parmesan cheese, thawed and drained spinach, and minced garlic.

Step 6
~3 min

Spread 3 tablespoons of the spinach mixture on one side of a pounded chicken breast.

Step 7
~3 min

Roll the breast and secure the seam with a toothpick.

Step 8
~3 min

Repeat the stuffing and rolling process for the remaining 3 chicken breasts.

Key Technique: Stuffing
Step 9
~3 min

Sprinkle all sides of the rolled chicken breasts with salt, pepper, and paprika.

Step 10
~3 min

Coat a glass or metal baking dish with cooking spray.

Step 11
~3 min

Place the chicken in the dish seam side down.

Step 12
~3 min

Bake for 30 minutes or until the chicken is cooked through.

Step 13
~3 min

Remove toothpicks before serving.

Step 14
~3 min

Slice each piece into 5 rounds.

Step 15
~3 min

Serve over rice pilaf (optional).

Pro Tips & Suggestions

Expert advice for the best results

Ensure spinach is thoroughly drained to prevent soggy chicken.

Do not overcook the chicken to keep it tender.

Use different cheeses like mozzarella for a milder flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be assembled ahead of time and baked later.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of roasted vegetables.

Serve over rice pilaf or quinoa.

Perfect Pairings

Food Pairings

Roasted Asparagus
Side Salad with Balsamic Vinaigrette

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean-inspired

Cultural Significance

Adaptation of classic stuffed chicken dishes

Style

Occasions & Celebrations

Festive Uses

Family Dinners
Holiday Gatherings

Occasion Tags

Weeknight Dinner
Family Meal
Special Occasion

Popularity Score

65/100

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