Cooking Instructions

Follow these steps for perfect results

Ingredients

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4
servings
1 unit

onion

finely sliced

1 bunch

spinach

chopped

2 unit

garlic

minced

1 unit

fresh chili pepper

finely chopped

1 inch

gingerroot

grated

2 tbsp

ghee

1 dash

salt

1 unit

tomatoes

skinned and chopped

1 tsp

cumin seed

1 tsp

fenugreek seeds

1 tsp

black mustard seeds

1 unit

lemon juice

Step 1
~3 min

If using frozen spinach, thaw it completely and squeeze out all excess water. Chop the spinach and squeeze out any leftover water to avoid a watery bhaji.

Step 2
~3 min

In a wok or large pan, heat ghee or vegetable oil over medium heat.

Step 3
~3 min

Add cumin seed, fenugreek seeds, and black mustard seeds to the hot oil. Cook until the seeds start to pop, releasing their aroma.

Step 4
~3 min

Add finely sliced onion, minced garlic cloves, grated gingerroot, and optionally, finely chopped fresh chili pepper to the wok.

Step 5
~3 min

Sauté the mixture until the onion turns golden brown, but avoid burning or darkening it too much.

Step 6
~3 min

Add the chopped spinach, skinned and chopped tomatoes, and salt to the wok.

Step 7
~3 min

Toss all the ingredients together, ensuring the spinach is well coated with the spices and other vegetables.

Step 8
~3 min

Cook until the spinach wilts completely and the tomatoes soften, about five minutes. Stir occasionally to prevent sticking.

Step 9
~3 min

Squeeze fresh lemon juice over the bhaji and stir it through to taste, adding a tangy flavor.

Step 10
~3 min

Serve the spinach and onion bhaji hot with rice, roti, or as a side dish alongside your favorite curry.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of chili pepper to your preference.

Use fresh, high-quality spinach for the best flavor.

Serve with a dollop of yogurt or raita for a cooling contrast.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with rice, roti, or naan.

Serve as a side dish with your favorite curry.

Serve with raita or yogurt.

Perfect Pairings

Food Pairings

Chicken Tikka Masala
Dal Makhani
Vegetable Biryani

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India

Cultural Significance

A popular and traditional vegetable dish in Indian cuisine.

Style

Occasions & Celebrations

Festive Uses

Diwali
Holi

Occasion Tags

Dinner
Lunch
Side Dish

Popularity Score

65/100