Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
1
servings
10 unit

fettuccine pasta

cooked

1 cup

spicy cajun pasta sauce

1 tbsp

parmesan cheese

1 unit

boneless skinless chicken breast

cooked and sliced

1 tsp

parsley

chopped

2 unit

olive oil

1 tbsp

garlic

chopped

0.5 cup

onion

large chunks

0.5 cup

green bell pepper

large chunks

0.5 cup

red bell pepper

large chunks

0.13 tsp

cayenne

1 cup

chicken stock

1 cup

v-8 vegetable juice

1 tbsp

cornstarch

1 pinch

salt

1 pinch

pepper

Step 1
~3 min

Heat olive oil in a saute pan.

Step 2
~3 min

Add chopped garlic and saute for 30 seconds until fragrant.

Step 3
~3 min

Add large chunks of onion and saute for one minute.

Step 4
~3 min

Add large chunks of green and red bell peppers and continue to saute for another minute until slightly softened.

Step 5
~3 min

Deglaze the pan with chicken stock, reducing by half.

Step 6
~3 min

Add V-8 vegetable juice and cayenne pepper for heat.

Step 7
~3 min

Bring the sauce to a boil and then simmer for 10 minutes to allow flavors to meld.

Step 8
~3 min

Thicken the sauce with cornstarch to your desired consistency.

Step 9
~3 min

Season with salt and pepper to taste.

Step 10
~3 min

Add the cooked fettuccine pasta to the sauce and heat through until hot.

Step 11
~3 min

Arrange the pasta on a serving dish.

Step 12
~3 min

Top with cooked and sliced chicken breast.

Step 13
~3 min

Sprinkle with Parmesan cheese and chopped parsley for garnish and flavor.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of cayenne pepper to control the spiciness.

Use heavy cream for an extra rich and creamy sauce.

Add vegetables like mushrooms or spinach for added nutrition.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Sauce can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with garlic bread.

Serve with a side salad.

Perfect Pairings

Food Pairings

Garlic Bread
Side Salad
Coleslaw

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Louisiana, USA

Cultural Significance

Represents Cajun cuisine, a blend of French, Spanish, and African influences.

Style

Occasions & Celebrations

Festive Uses

Mardi Gras

Occasion Tags

Dinner
Lunch
Casual Gathering
Weeknight Meal

Popularity Score

80/100

More Cajun Lunch Recipes

Discover more delicious Cajun Lunch recipes to expand your culinary repertoire

Cajun
Easy
A-

Cajun Chicken Fingers

4.0
(357 reviews)

Crispy and flavorful chicken fingers with a Cajun kick, perfect for a quick and satisfying meal.

20 min
350 cal
Gluten-Free (if using gluten-free cornmeal)
70%
75
Cajun
Easy
B+

Cajun Egg Salad

4.3
(1208 reviews)

A spicy and flavorful twist on classic egg salad, perfect for a quick lunch or light meal.

15 min
350 cal
Gluten-Free (if using gluten-free bread)
Dairy-Free (if using dairy-free mayonnaise)
85%
75
Cajun
Medium
A-

Oyster Po' Boys

4.4
(1791 reviews)

Classic New Orleans sandwich featuring crispy fried oysters.

20 min
600 cal
Pescatarian
65%
75
Cajun
Medium
A+

Cajun Tacos W/ Citrus Pico

4.3
(1297 reviews)

Cajun spiced shrimp tacos with a refreshing citrus pico de gallo and a spicy sriracha-lime mayo.

25 min
400 cal
Gluten-Free (if using corn tortillas)
Dairy-Free (without feta)
75%
70
Cajun
Medium
A+

Cajun Chicken Nuggets

4.1
(1366 reviews)

Crispy and flavorful chicken nuggets with a spicy Cajun kick. Perfect as an appetizer or a quick and easy meal.

30 min
300 cal
Gluten-Free (if using gluten-free bread crumbs)
80%
75
Cajun
Medium
B+

Fritto Misto Po'Boys

4.3
(742 reviews)

A delicious and flavorful twist on the classic Po'Boy sandwich featuring crispy, fried shrimp and peppers.

30 min
600 cal
Pescatarian
75%
78
Cajun
Medium
A

Cajun Shrimp-And-Corn Bisque

4.2
(1352 reviews)

A creamy and flavorful bisque featuring the taste of cajun spices, sweet corn, and shrimp

22 min
300 cal
Gluten-free
80%
70
Cajun
Medium
B+

Blackened Catfish Po'Boy Tacos With Cajun Remoulade

4.3
(1434 reviews)

Spicy and flavorful blackened catfish tacos with a creamy Cajun remoulade, perfect for a quick and satisfying meal.

30 min
450 cal
Pescatarian
70%
75