Follow these steps for perfect results
couscous
uncooked
ground cumin
ground coriander
ground turmeric
ground ginger
ground red pepper
salt
divided
chicken thighs
skinless, boneless
cooking spray
fresh cilantro
chopped
minced garlic
bottled
plain fat-free yogurt
carton
cilantro sprigs
optional
Cook couscous according to package directions, omitting salt and fat.
In a bowl, combine cumin, coriander, turmeric, ginger, red pepper, and 1/4 teaspoon of salt.
Sprinkle the spice mixture evenly over the chicken thighs.
Heat a large nonstick skillet over medium heat and coat with cooking spray.
Add chicken to the hot skillet and cook for 6 minutes on each side, or until fully cooked and no longer pink inside.
In a separate bowl, combine the remaining 1/4 teaspoon of salt, chopped cilantro, minced garlic, and plain fat-free yogurt.
Stir the yogurt sauce well to ensure all ingredients are combined.
Serve the spiced chicken thighs with the cooked couscous.
Top with yogurt sauce.
Garnish with fresh cilantro sprigs, if desired.
Expert advice for the best results
Marinate the chicken for at least 30 minutes for a deeper flavor.
Adjust the amount of red pepper to control the spiciness.
Serve with a side of roasted vegetables for a complete meal.
Everything you need to know before you start
15 minutes
Spice mixture can be prepared in advance.
Arrange chicken over couscous, drizzle with yogurt sauce, garnish with cilantro.
Serve with a side of grilled vegetables.
Offer a lemon wedge for extra tang.
Complements the spices and yogurt sauce.
Discover the story behind this recipe
Popular dish in Middle Eastern and Mediterranean cuisine.
Discover more delicious Mediterranean Dinner recipes to expand your culinary repertoire
Mediterranean Dajaj Mechwi is a flavorful grilled chicken wings recipe marinated in a blend of Mediterranean spices and olive oil. This dish is perfect for a quick and easy meal, bursting with savory and herbal notes.
A flavorful butterflied leg of lamb marinated in a sweet and tangy sauce, perfect for grilling.
Quick and flavorful garlic shrimp cooked with white wine, herbs, and butter. Perfect as an appetizer or main course.
Chicken breasts wrapped in flaky phyllo dough with a creamy mayonnaise and garlic filling.
A flavorful roast leg of lamb infused with garlic, herbs, and a tangy marinade. A simple and delicious way to prepare lamb.
Delicious lamb kabobs marinated in a flavorful blend of spices and served with a refreshing yogurt-cucumber sauce.
A flavorful marinade perfect for kabobs, enhancing both meats and vegetables with a tangy and savory blend.
Delicious and easy beef kabobs marinated in white wine and herbs, perfect for grilling or broiling.