Follow these steps for perfect results
Fresh Thyme
chopped
Dry Mustard
Salt
Black Pepper
freshly ground
Snapper Fillets
Chicken Broth
fat-free reduced sodium
Clam Juice
Garlic
crushed
Yellow Onion
quartered
Habanero Pepper
seeded
Red Bell Pepper
thinly sliced
Red Onion
thinly sliced
Tomato Paste
Honey
Combine chopped fresh thyme, dry mustard, salt, and freshly ground black pepper in a small bowl.
Sprinkle the thyme mixture evenly on both sides of the snapper fillets.
In a large sauté pan over medium-high heat, combine fat-free reduced sodium chicken broth, clam juice, crushed garlic cloves, quartered yellow onion, and seeded habanero pepper.
Bring the mixture to a boil.
Cover the pan, reduce heat to low, and simmer for 10 minutes.
Discard the onion and habanero pepper from the pan.
Add the seasoned snapper fillets to the pan.
Cover and simmer for approximately 10 minutes, or until the fish flakes easily with a fork.
Carefully remove the cooked fish from the pan and keep warm.
Add thinly sliced red bell peppers, thinly sliced red onion, tomato paste, and honey to the cooking liquid in the pan.
Cover and cook for approximately 5 minutes, or until the vegetables are tender.
Spoon the sauce over the cooked snapper fillets and serve immediately.
Expert advice for the best results
Adjust the amount of habanero pepper to your desired level of spiciness.
Use fresh, high-quality snapper fillets for the best flavor.
Everything you need to know before you start
15 minutes
The sauce can be made ahead of time.
Serve the snapper fillet on a bed of the bell pepper and onion mixture. Garnish with fresh thyme sprigs.
Serve with rice or quinoa.
Serve with a side of steamed vegetables.
Crisp and refreshing, complements the snapper.
Discover the story behind this recipe
A staple dish in Haitian cuisine, often served during special occasions.
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