Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
6
servings
1 unit

eggplant

cubed

1 pinch

salt

to taste

1 pinch

pepper

to taste

2 tbsp

oil

for frying

2 unit

onions

chopped

2 unit

garlic

chopped

3 unit

celery stalks

chopped

1 lb

plum tomatoes

canned

10 unit

green olives

pitted and quartered

3 tbsp

pine nuts

0.25 cup

capers

0.25 cup

wine vinegar

2 tbsp

sugar

0.5 tsp

thyme or oregano

Step 1
~3 min

Wash the eggplant, but do not peel it.

Step 2
~3 min

Cut the eggplant into 1/2-inch cubes.

Step 3
~3 min

Season the eggplant cubes with salt and pepper.

Step 4
~3 min

Heat oil in a large skillet or pot.

Step 5
~3 min

Fry the eggplant in the heated oil until tender. Ensure it's cooked through but not mushy.

Step 6
~3 min

Remove the fried eggplant from the skillet and set aside.

Step 7
~3 min

In the same skillet, sauté the chopped onions until they become tender and translucent.

Step 8
~3 min

Add the chopped garlic, celery, tomatoes, and olives to the skillet.

Step 9
~3 min

Cook the mixture slowly for about 10 minutes, allowing the flavors to meld together.

Step 10
~3 min

Add the fried eggplant, pine nuts, and capers to the vegetable mixture.

Step 11
~3 min

In a separate small saucepan, heat the wine vinegar.

Step 12
~3 min

Stir in the sugar into the heated vinegar until it dissolves completely.

Step 13
~3 min

Pour the vinegar-sugar mixture into the vegetable mixture in the skillet.

Step 14
~3 min

Season the entire mixture with salt and pepper to taste.

Step 15
~3 min

Cook for an additional 5 minutes, allowing all the flavors to combine.

Step 16
~3 min

Remove from heat and let cool.

Step 17
~3 min

Serve the caponata chilled. It is best served after it has had time to sit and let the flavors develop.

Step 18
~3 min

Enjoy!

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, use high-quality olive oil.

Adjust the amount of sugar and vinegar to taste.

Caponata tastes best when made a day ahead and refrigerated.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Yes, flavors improve with time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as an appetizer with crusty bread.

Serve as a side dish with grilled fish or chicken.

Perfect Pairings

Food Pairings

Grilled fish
Crusty bread
Goat cheese

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Sicily

Cultural Significance

A traditional dish often served during summer festivals.

Style

Occasions & Celebrations

Festive Uses

Summer festivals
Family gatherings

Occasion Tags

Summer
Party
Appetizer
Side Dish

Popularity Score

65/100

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