Cooking Instructions

Follow these steps for perfect results

Ingredients

0/20 checked
6
servings
4 pound

Eggplant

peeled and cut into 2-inch cubes

4 tablespoon

Sea Salt

coarse

0.5 cup

Extra-Virgin Olive Oil

plus additional as needed

2 unit

Yellow Onions

peeled and thinly sliced

2 pound

Ripe Tomatoes

peeled, seeded, and chopped

1 tablespoon

Sea Salt

fine

1 cup

Red Wine

2 cup

Hearts of Celery

finely chopped

2 unit

Orange Juice

freshly squeezed

2 unit

Orange Zest

0.5 tsp

Ground Cloves

2 tablespoon

Cocoa Powder

Dutch processed

1 pinch

Freshly Cracked Pepper

4 unit

Blanched Almonds

roasted and chopped

1 tablespoon

Dark Brown Sugar

5 tablespoon

Red Wine Vinegar

0.67 cup

Dark Raisins

plumped in warm red wine vinegar and drained

6 unit

Green Sicilian Olives

stones removed, coarsely chopped

4 unit

Lobsters

split

16 unit

Prawns

shelled, deveined, heads removed, tails left intact

Step 1
~5 min

Soak eggplant in sea-salted water for 1 hour, then drain, rinse, and dry.

Step 2
~5 min

Heat 1/2 cup olive oil in a large saute pan over medium-high heat.

Step 3
~5 min

Brown eggplant in batches, removing to paper towels.

Step 4
~5 min

Discard all but 2 tablespoons of oil.

Step 5
~5 min

Lightly brown onions in the same pan for 2-3 minutes.

Step 6
~5 min

Add tomatoes, fine sea salt, and red wine.

Step 7
~5 min

Braise until liquids are mostly absorbed and the mixture thickens.

Step 8
~5 min

Set the tomato sauce aside.

Step 9
~5 min

Poach chopped celery in salted water for 2 minutes.

Step 10
~5 min

Drain and set aside.

Step 11
~5 min

Combine orange juice, orange zest, ground cloves, cocoa powder, pepper, almonds, brown sugar, and red wine vinegar in a bowl.

Step 12
~5 min

Add the spiced mixture to the slightly cooled tomato sauce and stir well.

Step 13
~5 min

Allow the sauce to cool fully.

Step 14
~5 min

Stir in the eggplant, celery, plumped raisins, and olives.

Step 15
~5 min

Cover and refrigerate overnight.

Step 16
~5 min

Warm to room temperature before serving.

Step 17
~5 min

Wood-roast lobster and prawns, basting with olive oil.

Step 18
~5 min

Present seafood, sizzling, atop the room-temperature caponata.

Pro Tips & Suggestions

Expert advice for the best results

Use high-quality olive oil for the best flavor.

Don't overcrowd the pan when browning the eggplant.

Adjust the amount of sugar and vinegar to taste.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as an appetizer or side dish.

Serve with crusty bread for dipping.

Perfect Pairings

Food Pairings

Grilled fish
Roasted chicken
Ricotta cheese

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Sicily, Italy

Cultural Significance

Traditional Sicilian dish, often served during special occasions.

Style

Occasions & Celebrations

Festive Uses

Christmas Eve
Summer Festivals

Occasion Tags

Dinner Party
Holiday Meal
Summer Gathering

Popularity Score

65/100

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