Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
2
servings
0.5 tsp

Kalonji (Onion Nigella Seeds)

1 pinch

Salt

to taste

2.5 tbsp

Jaggery

2 tsp

Coriander Powder (Dhania)

1 tsp

Fennel Seeds (Saunf)

1 tsp

Green Chillies

finely chopped

1 pinch

Turmeric Powder (Haldi)

0.75 tsp

Amchur (Dry Mango Powder)

2 tbsp

Sunflower Oil

1 cup

Green Bell Pepper (Capsicum)

chopped

0.5 tsp

Red Chilli Powder

Step 1
~2 min

Heat sunflower oil in a broad non-stick pan.

Step 2
~2 min

Add nigella seeds, fennel seeds, and finely chopped green chilies.

Step 3
~2 min

Sauté on medium heat until the aromas of the seeds are released and the chilies are cooked.

Step 4
~2 min

Add chopped green bell pepper (capsicum) and sauté for a few seconds.

Step 5
~2 min

Add turmeric powder, coriander powder, red chili powder, and dry mango powder (amchur).

Step 6
~2 min

Mix well and cook on medium heat for 1 minute.

Step 7
~2 min

Add 1/2 cup of water, jaggery, and salt.

Step 8
~2 min

Mix well and cook on medium heat for 4 to 5 minutes, or until the capsicum turns soft, stirring occasionally.

Step 9
~2 min

Serve the launji immediately or store in an air-tight container in the refrigerator for 2 to 3 days.

Step 10
~2 min

Serve Shimla Mirch Ki Launji along with Tawa Paratha, Dal Palak, and Homemade Yogurt.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of red chili powder to suit your spice preference.

Ensure the capsicum is cooked until soft for the best texture.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 mins

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with Tawa Paratha.

Serve with Dal Palak.

Serve with Homemade Yogurt.

Perfect Pairings

Food Pairings

Tawa Paratha
Dal Palak
Yogurt

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

North India

Cultural Significance

Commonly made as a side dish in North Indian households.

Style

Occasions & Celebrations

Occasion Tags

weekday lunch
quick dinner

Popularity Score

70/100

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