Cooking Instructions

Follow these steps for perfect results

Ingredients

0/21 checked
2
servings
1 unit

fennel bulb

halved

6 tbsp

olive oil

divided

2 unit

celery stalks

chopped

1 unit

leek

sliced

3 unit

garlic cloves

crushed

1 unit

bay leaf

whole

1 pinch

kosher salt

to taste

1 pinch

freshly ground pepper

to taste

1 pound

prawns

head-on, shell-on

1 pinch

saffron

optional

0.25 cup

dry white wine

dry

28 unit

whole peeled tomatoes

canned

1 tsp

fennel seeds

whole

1 unit

snapper fillet

halved crosswise

6 unit

sea scallops

side muscle removed

0.25 pound

squid

mix of tentacles and bodies

0.5 pound

cockles or littleneck clams

scrubbed

0.5 pound

mussels

scrubbed, debearded

1 unit

tarragon

small sprigs

0.5 unit

crusty baguette

sliced, toasted

1 tbsp

unsalted butter

room temperature

Step 1
~5 min

Thinly slice half of the fennel bulb and set aside. Coarsely chop the other half.

Step 2
~5 min

Heat 2 tablespoons of olive oil in a medium heavy pot over medium-low heat.

Step 3
~5 min

Add the chopped fennel, celery, leek, garlic, and bay leaf to the pot. Season with salt and pepper.

Step 4
~5 min

Cook, stirring occasionally, until the vegetables are soft but have not taken on any color, about 10-12 minutes.

Step 5
~5 min

Meanwhile, remove the shells and heads from all but 2 prawns, reserving the shells and heads.

Step 6
~5 min

Increase the heat to medium and add the prawn heads and shells and saffron (if using) to the pot.

Step 7
~5 min

Cook, stirring occasionally, until the shells are bright pink, about 4 minutes.

Step 8
~5 min

Add the white wine and bring to a boil. Reduce heat and simmer, stirring occasionally, until reduced by half, about 3 minutes.

Step 9
~5 min

Add half of the canned whole peeled tomatoes and 4 cups of water.

Step 10
~5 min

Bring to a strong simmer, then reduce heat and simmer, uncovered, until reduced by about one-third and flavors have melded, 60-70 minutes.

Step 11
~5 min

Remove from heat and puree the mixture with an immersion blender until smooth (or let cool slightly and puree in batches in a blender).

Step 12
~5 min

Strain the broth through a fine-mesh sieve into a large measuring glass or bowl (you should have about 3 1/2 cups).

Step 13
~5 min

Wipe out the pot and heat 2 tablespoons of olive oil over medium heat.

Step 14
~5 min

Add the fennel seeds, reserved sliced fennel, and remaining tomatoes, crushing them with your hands. Season with salt and pepper.

Step 15
~5 min

Cook, stirring occasionally, until the fennel is softened and seeds are toasted, about 5 minutes.

Step 16
~5 min

Add the strained broth and bring to a simmer.

Step 17
~5 min

Meanwhile, heat the remaining 2 tablespoons of olive oil in a small skillet over medium-high heat.

Step 18
~5 min

Season the snapper and scallops with salt and pepper.

Step 19
~5 min

Cook the snapper, skin side down, pressing gently with the back of a spatula to ensure contact with the pan, until the skin is brown and crisp, about 4 minutes. Turn the fish and cook until cooked through, about 1 minute more. Transfer to a plate.

Step 20
~5 min

Cook the scallops in the same skillet (no need to wipe out) until golden brown and just cooked through, about 3 minutes per side; transfer to plate with snapper.

Step 21
~5 min

Slice the squid bodies into 1/4-inch-thick rings.

Step 22
~5 min

Add the cockles and mussels to the pot with the broth. Cook until they just start to open.

Step 23
~5 min

Reduce heat to medium-low and add the squid and all prawns, making sure they're submerged in the liquid. Simmer until the cockles and mussels are opened and the prawns and squid are just cooked through, about 3 minutes (discard any cockles and mussels that do not open).

Step 24
~5 min

Divide the seafood stew between bowls, placing a head-on prawn on top of each.

Step 25
~5 min

Nestle the snapper and scallops into the broth and scatter tarragon sprigs over.

Step 26
~5 min

Serve with bread and butter alongside for dipping into the broth.

Pro Tips & Suggestions

Expert advice for the best results

Add a splash of lemon juice at the end for brightness.

Serve with a dollop of aioli.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Broth can be made 1 day ahead

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
High
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot in bowls

Garnish with fresh herbs

Serve with crusty bread

Perfect Pairings

Food Pairings

Green salad with vinaigrette
Roasted vegetables

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Common seafood dish in coastal regions

Style

Occasions & Celebrations

Festive Uses

Christmas Eve
Seafood Feasts

Occasion Tags

Dinner Party
Date Night
Weekend Meal

Popularity Score

75/100

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