Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
6
servings
0.25 cup

peanut butter

smooth

0.5 tsp

cumin

ground

0.5 tsp

salt

fine

2 cloves

garlic

minced

2 tbsp

lemon juice

freshly squeezed

3 tbsp

hot water

1 tsp

sesame oil

2.5 cup

yellow split peas

cooked

0.25 cup

fresh parsley

chopped

0.25 cup

peanuts

chopped

6 piece

black olives

sliced

Step 1
~3 min

Combine peanut butter, cumin, salt, and minced garlic in a mixing bowl.

Step 2
~3 min

Add lemon juice, hot water, and sesame oil to the mixture.

Step 3
~3 min

Mix the ingredients thoroughly until well combined.

Step 4
~3 min

Puree the cooked yellow split peas until smooth.

Step 5
~3 min

Add the peanut butter mixture to the pureed split peas.

Step 6
~3 min

Mix until fully incorporated.

Step 7
~3 min

Transfer to a serving dish.

Step 8
~3 min

Garnish with fresh parsley and optionally with chopped peanuts or sliced black olives.

Step 9
~3 min

Serve chilled with pita bread and fresh vegetables for dipping.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of lemon juice to taste.

For a smoother hummus, peel the split peas after cooking.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with pita bread, vegetables, or crackers.

Use as a spread for sandwiches or wraps.

Perfect Pairings

Food Pairings

Vegetable crudités
Pita bread
Falafel

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Canada

Cultural Significance

Modern Canadian cuisine

Style

Occasions & Celebrations

Festive Uses

Potlucks
Parties

Occasion Tags

Party
Potluck
Snack

Popularity Score

60/100

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