Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
4
servings
1 head

Cauliflower

Broken Into Florets

14.5 oz

Chickpeas

Drained And Rinsed

1.5 tbsp

Curry Powder

2 sprigs

Fresh Thyme

1 pinch

Salt

Coarse

1 pinch

Pepper

Freshly Ground

2 tbsp

Olive Oil

Extra Virgin

1.25 cup

Grains

1 cup

Parsley

Freshly Chopped

3 tbsp

Lemon Juice

Fresh

2 tbsp

Pine Nuts

Lightly Toasted

4 unit

Lemon Wedges

For Serving

Step 1
~3 min

Preheat oven to 400 F.

Step 2
~3 min

Prepare a rimmed baking sheet.

Step 3
~3 min

In a bowl, toss the cauliflower florets and drained chickpeas.

Step 4
~3 min

Add curry powder, fresh thyme sprigs, salt, pepper, and olive oil to the cauliflower and chickpeas.

Step 5
~3 min

Mix until evenly coated.

Step 6
~3 min

Spread the mixture in a single layer on the baking sheet.

Step 7
~3 min

Roast in the preheated oven for 30 minutes, flipping halfway through.

Step 8
~3 min

While the vegetables are roasting, bring a small pot of water to a boil.

Step 9
~3 min

Add your choice of grains (couscous, quinoa, etc.) to the boiling water.

Step 10
~3 min

Cook according to package directions until tender.

Step 11
~3 min

Drain excess water from the cooked grains.

Step 12
~3 min

In a large bowl, combine the cooked grains with the roasted cauliflower and chickpeas.

Step 13
~3 min

Add freshly chopped parsley, lemon juice, and toasted pine nuts.

Step 14
~3 min

Toss all ingredients together until well combined.

Step 15
~3 min

Taste and adjust seasoning with salt and pepper, if needed.

Step 16
~3 min

Serve the dish hot with fresh lemon wedges.

Pro Tips & Suggestions

Expert advice for the best results

Roast other vegetables like broccoli or sweet potatoes along with the cauliflower.

Add a dollop of yogurt for extra creaminess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled chicken or fish.

Serve as a light meal on its own.

Perfect Pairings

Food Pairings

Grilled Chicken
Roasted Fish
Lentil Soup

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India (inspired)

Cultural Significance

Curry dishes are a staple in Indian cuisine.

Style

Occasions & Celebrations

Festive Uses

Diwali
Holi

Occasion Tags

Weeknight Dinner
Potluck
Holiday Side Dish

Popularity Score

70/100

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