Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
2
servings
1 cup

raw almonds

10 unit

Medjool dates

pitted

0.25 tsp

pure vanilla extract

1 tbsp

melted coconut oil

melted

1 unit

large ripe banana

ripe

0.5 cup

raw, unsalted almond butter

unsalted

0.33 cup

pure Maple syrup

0.33 cup

unsweetened, vanilla almond milk

unsweetened

0.25 tsp

pure vanilla extract

0.25 tsp

fine sea salt

fine

Step 1
~6 min

Combine crust ingredients in a food processor.

Step 2
~6 min

Pulse until a crumbly mixture forms.

Step 3
~6 min

Press the crust evenly into deep-dish casserole dishes.

Step 4
~6 min

Set aside.

Step 5
~6 min

Combine filling ingredients in a food processor.

Step 6
~6 min

Process on high until smooth and creamy.

Step 7
~6 min

Pour the filling evenly over the crust.

Step 8
~6 min

Use a spatula to smooth it out.

Step 9
~6 min

Cover with plastic wrap.

Step 10
~6 min

Freeze for 1 hour or until set.

Step 11
~6 min

Garnish with banana slices.

Step 12
~6 min

Serve at slightly room temperature.

Pro Tips & Suggestions

Expert advice for the best results

Soak the almonds for a few hours before making the crust for a smoother texture.

Adjust the amount of maple syrup to your desired sweetness.

For a richer flavor, add a pinch of cinnamon to the filling.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 min

Batch Cooking
Friendly
Make Ahead

Yes, can be made a day in advance

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate (banana and vanilla)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled or slightly at room temperature.

Perfect Pairings

Food Pairings

Fresh berries
Coconut whipped cream

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

United States

Cultural Significance

Popularized as a health-conscious dessert option.

Style

Occasions & Celebrations

Festive Uses

Thanksgiving
Christmas
Birthday

Occasion Tags

Birthday
Holiday
Party
Casual Gathering

Popularity Score

78/100

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