Follow these steps for perfect results
olive oil
garlic
mashed
onions
thinly sliced
zucchini
sliced
eggplant
peeled and cubed
tomatoes
peeled and quartered
green pepper
cut in strips and blanched
okra
sliced
m.s.g.
salt
pepper
Parmesan cheese
grated
Heat olive oil in a large skillet.
Add mashed garlic and thinly sliced onions to the skillet.
Cook until the onions are tender, but not brown.
Layer the zucchini slices in the skillet, sprinkling with monosodium glutamate, salt, and pepper.
Layer the cubed eggplant in the skillet, sprinkling with monosodium glutamate, salt, and pepper.
Layer the peeled and quartered tomatoes in the skillet, sprinkling with monosodium glutamate, salt, and pepper.
Layer the blanched green pepper strips in the skillet, sprinkling with monosodium glutamate, salt, and pepper.
Layer the sliced okra pods in the skillet, sprinkling with monosodium glutamate, salt, and pepper.
Cover the skillet and cook over low heat for about 20 minutes.
Uncover the skillet and continue cooking at a simmer until most of the liquid has evaporated, about 15 minutes or less.
Serve hot or cold.
Sprinkle grated Parmesan cheese over the top before serving, if desired.
Refrigerate leftovers for up to a few days.
Expert advice for the best results
Roast the vegetables for a deeper flavor.
Add a splash of balsamic vinegar for extra tang.
Everything you need to know before you start
10 minutes
Can be made a day in advance.
Serve in a shallow bowl, drizzled with olive oil and garnished with fresh basil.
Serve as a side dish with grilled chicken or fish.
Serve as a main course with crusty bread.
A crisp Rosé complements the vegetable flavors.
Discover the story behind this recipe
A staple of Provençal cuisine, often associated with simple, home-style cooking.
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