Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
4
servings
1.25 cup

apple juice

0.25 lb

quinoa

0.5 cup

applesauce

1 unit

lemon

zested and juiced

2 tbsp

cashews

chopped

0.5 tsp

ground cardamom

0.25 lb

raspberries

0.25 lb

blueberries

0.25 lb

strawberries

hulled and halved

1 unit

fresh mint leaves

to decorate

1 unit

cinnamon

for sprinkling

Step 1
~3 min

Combine apple juice and 1/4 cup water in a pot and bring to a boil.

Step 2
~3 min

Add quinoa to the boiling mixture, stir, and return to a boil.

Step 3
~3 min

Reduce heat to low and simmer until most of the liquid is absorbed.

Step 4
~3 min

Drain any remaining liquid from the quinoa and return the quinoa to the pot.

Step 5
~3 min

Add applesauce, lemon zest, lemon juice, chopped cashews, ground cardamom, and a pinch of sugar to the quinoa.

Step 6
~3 min

Mix all ingredients well until combined.

Step 7
~3 min

Divide the quinoa pudding evenly into 4 bowls.

Step 8
~3 min

Thread half of the raspberries and half of the blueberries onto 4 skewers.

Step 9
~3 min

Serve each pudding bowl with a fruit skewer.

Step 10
~3 min

Scatter the remaining raspberries, blueberries, and halved strawberries over the pudding in each bowl.

Step 11
~3 min

Garnish each bowl with fresh mint leaves.

Step 12
~3 min

Dust lightly with cinnamon before serving.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of sweetener to your preference.

For a richer flavor, use coconut milk instead of apple juice.

Add a sprinkle of chia seeds for extra fiber.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled or at room temperature.

Perfect Pairings

Food Pairings

Greek yogurt
Granola

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Global

Cultural Significance

Modern healthy breakfast option

Style

Occasions & Celebrations

Occasion Tags

Breakfast
Brunch
Snack
Dessert

Popularity Score

65/100

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