Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
4
servings
1 tbsp

olive oil

2 unit

pork tenderloin

1 pinch

coarse salt

1 pinch

black pepper

freshly ground

0.25 cup

whole-grain mustard

2 tbsp

Dijon mustard

2 tbsp

reduced-fat sour cream

2 tbsp

fresh orange juice

1 tbsp

honey

1 tbsp

minced shallot

minced

2 tsp

white-wine vinegar

2 tbsp

extra-virgin olive oil

8 unit

arugula

stemmed

4 unit

frisee

torn

4 unit

radicchio

torn

Step 1
~3 min

Heat olive oil in a large straight-sided skillet over high heat.

Step 2
~3 min

Season pork tenderloins with coarse salt and fresh ground pepper.

Step 3
~3 min

Cook pork until browned on all sides, approximately 5-6 minutes.

Step 4
~3 min

Reduce heat to medium-low.

Step 5
~3 min

Cover the skillet and cook, turning pork occasionally, until an instant-read thermometer inserted into the centers registers 150F, about 20-25 minutes.

Step 6
~3 min

Transfer pork to a plate and cover with foil. Reserve the skillet with juices.

Step 7
~3 min

Let the pork rest for 10 minutes.

Step 8
~3 min

Add whole-grain mustard and Dijon mustard to the skillet along with sour cream and any accumulated pork juices from the plate.

Step 9
~3 min

Whisk the mixture over medium heat until heated through, being careful not to boil.

Step 10
~3 min

If the sauce is too thick, add water to reach desired consistency.

Step 11
~3 min

Slice the pork and serve with the prepared pan sauce.

Step 12
~3 min

In a blender, combine orange juice, honey, minced shallot, and white-wine vinegar; season with salt and pepper.

Step 13
~3 min

Puree the mixture until smooth.

Step 14
~3 min

With the blender motor running, add extra-virgin olive oil in a steady stream until the dressing is emulsified.

Step 15
~3 min

In a large bowl, toss arugula, frisee, and radicchio with the dressing; season with more salt and pepper.

Step 16
~3 min

Serve the salad immediately.

Pro Tips & Suggestions

Expert advice for the best results

Ensure pork is cooked to the correct internal temperature for safety.

Don't overcook the pork to prevent dryness.

Adjust the sweetness of the sauce to your preference.

Use high-quality mustard for the best flavor.

Make sure pork is not pink inside when consumed.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Not Ideal
Make Ahead

The mustard sauce can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with roasted vegetables or mashed potatoes.

Perfect Pairings

Food Pairings

Roasted Asparagus
Mashed Sweet Potatoes

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

United States

Cultural Significance

Modern American Cuisine

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Family Meal

Popularity Score

65/100

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