Follow these steps for perfect results
Baby back ribs
Cornstarch
Frozen pineapple concentrate
thawed
Apricot nectar
Soy sauce
White vinegar
Place ribs in a large, shallow baking pan, curved side up.
Add 2 cups of boiling water to the pan.
Cover the pan tightly with foil.
Bake in a preheated 400°F (200°C) oven for 30 minutes.
Drain the water from the pan.
Prepare the Polynesian Sauce.
Place cornstarch in a small saucepan.
Gradually stir in the pineapple concentrate until smooth.
Stir in the apricot nectar, soy sauce, and white vinegar.
Cook the sauce over medium heat, stirring constantly until thickened.
Place the precooked ribs in the large, shallow baking pan.
Brush the ribs with the Polynesian sauce.
Bake in a preheated 300°F (150°C) oven for about 1 hour, basting occasionally with sauce.
Turn the ribs over every 15 minutes during baking.
Expert advice for the best results
Use a meat thermometer to ensure ribs are cooked through.
Adjust the amount of soy sauce to taste.
For a spicier flavor, add a pinch of red pepper flakes to the sauce.
Everything you need to know before you start
20 minutes
The sauce can be made a day ahead.
Serve on a platter garnished with pineapple wedges and cilantro.
Serve with rice and a side of coleslaw.
Serve with grilled vegetables.
Complements the sweet and savory flavors.
Discover the story behind this recipe
Fusion cuisine
Discover more delicious Polynesian Dinner recipes to expand your culinary repertoire
A sweet and savory chicken dish with a Polynesian twist, featuring a flavorful sauce made from fruit syrup, soy sauce, and sweet and sour sauce.
A quick and easy stir-fry dish featuring chicken, vegetables, pineapple, and a savory mushroom gravy.
A tropical-inspired grilled kabob featuring shrimp, pineapple, papaya, and bell peppers with a tangy Polynesian glaze.
A Polynesian-inspired dish featuring ham or Spam, pineapple, and a tangy barbecue sauce. Perfect served over jasmine rice.
A flavorful chicken dish with a sweet and savory Polynesian twist, featuring honey, pineapple, and ginger.
Slow-roasted pulled pork with apricot preserves and barbecue sauce, served in kaiser rolls.
A sweet and savory Polynesian sauce perfect for marinating and baking chicken. The pineapple, sherry, and soy sauce create a unique flavor profile that's sure to be a hit.
A flavorful Polynesian chicken dish with a sweet and savory sauce.