Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
4
servings
1.5 cup

fresh pineapple

diced

2 tbsp

light brown sugar

1 tbsp

olive oil

0.25 tsp

vanilla extract

4 cup

low-fat Greek yogurt

4 tbsp

salted pistachios

chopped

Step 1
~1 min

Dice the fresh pineapple into small pieces.

Step 2
~1 min

In a skillet, heat olive oil over medium-high heat.

Step 3
~1 min

Add diced pineapple and light brown sugar to the skillet.

Step 4
~1 min

Saute for 2-3 minutes, or until the pineapple is lightly browned and caramelized.

Step 5
~1 min

Remove the skillet from heat.

Step 6
~1 min

Stir in vanilla extract.

Step 7
~1 min

Spoon 1 cup of low-fat Greek yogurt into each of the 4 bowls.

Step 8
~1 min

Top each bowl with one-fourth of the pineapple mixture.

Step 9
~1 min

Sprinkle 1 tablespoon of chopped salted pistachios over each parfait.

Step 10
~1 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, use dark brown sugar.

Add a pinch of cinnamon or nutmeg to the pineapple mixture.

Garnish with a sprig of fresh mint.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepared a few hours in advance and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a light dessert or breakfast.

Garnish with extra pistachios and a pineapple wedge.

Perfect Pairings

Food Pairings

Granola
Toasted coconut flakes

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

A light and healthy dessert option.

Style

Occasions & Celebrations

Festive Uses

Summer gatherings
Casual brunches

Occasion Tags

Breakfast
Dessert
Brunch

Popularity Score

65/100

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