Follow these steps for perfect results
fresh pineapple
diced
light brown sugar
olive oil
vanilla extract
low-fat Greek yogurt
salted pistachios
chopped
Dice the fresh pineapple into small pieces.
In a skillet, heat olive oil over medium-high heat.
Add diced pineapple and light brown sugar to the skillet.
Saute for 2-3 minutes, or until the pineapple is lightly browned and caramelized.
Remove the skillet from heat.
Stir in vanilla extract.
Spoon 1 cup of low-fat Greek yogurt into each of the 4 bowls.
Top each bowl with one-fourth of the pineapple mixture.
Sprinkle 1 tablespoon of chopped salted pistachios over each parfait.
Serve immediately.
Expert advice for the best results
For a richer flavor, use dark brown sugar.
Add a pinch of cinnamon or nutmeg to the pineapple mixture.
Garnish with a sprig of fresh mint.
Everything you need to know before you start
5 minutes
Can be prepared a few hours in advance and stored in the refrigerator.
Layer in a clear glass for visual appeal.
Serve as a light dessert or breakfast.
Garnish with extra pistachios and a pineapple wedge.
Complements the tropical flavors
Discover the story behind this recipe
A light and healthy dessert option.
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