Follow these steps for perfect results
pear
cored and chopped
plain low-fat yogurt
low-fat milk
ground nutmeg
Core and chop the pears.
Combine pears, yogurt, milk, and nutmeg in a blender.
Whirl until smooth.
Expert advice for the best results
For a thicker shake, use frozen pears.
Adjust the amount of milk to reach your desired consistency.
Add a touch of honey or maple syrup for extra sweetness.
Everything you need to know before you start
5 minutes
Not recommended, best served immediately.
Serve in a tall glass, garnish with a sprinkle of nutmeg or a pear slice.
Serve chilled.
Pairs well with a light breakfast or snack.
Compliments the pear flavor
Discover the story behind this recipe
Common breakfast smoothie.
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