Cooking Instructions

Follow these steps for perfect results

Ingredients

0/25 checked
4
servings
0.5 cup

Arhar dal (Split Toor Dal)

soaked

0.5 cup

Yellow Moong Dal (Split)

soaked

0.5 cup

Chana dal (Bengal Gram Dal)

soaked

50 g

Methi Leaves (Fenugreek Leaves)

roughly chopped

20 unit

Mint Leaves (Pudina)

roughly chopped

2 unit

Green Chillies

finely chopped

2 unit

Brinjal (Baingan / Eggplant)

diced

1 cup

Kaddu (Parangikai/ Pumpkin)

diced

2 unit

Turnips

diced

1 unit

Onions

thinly sliced

1 tsp

Turmeric powder (Haldi)

1 unit

Onion

thinly sliced

2 unit

Tomatoes

roughly chopped

2 tsp

Sunflower Oil

1 tbsp

Lemon juice

1 tsp

Salt

1 cup

Water

3 cloves

Garlic

2 inch

Ginger

2 unit

Green Chillies

1.5 tsp

Whole Black Peppercorns

1.5 tsp

Cumin seeds (Jeera)

5 unit

Cloves (Laung)

1 inch

Cinnamon Stick (Dalchini)

1 tbsp

Coriander (Dhania) Seeds

Step 1
~5 min

Prepare dhansak masala by grinding garlic, ginger, green chillies, black peppercorns, cumin seeds, cloves, cinnamon stick, and coriander seeds into a smooth paste with a little water.

Step 2
~5 min

Set the dhansak masala aside.

Step 3
~5 min

Wash and roughly chop all the vegetables (brinjal, pumpkin, turnips).

Step 4
~5 min

Pick fenugreek leaves and mint leaves, wash and chop them.

Step 5
~5 min

Soak arhar dal, yellow moong dal, and chana dal separately for 30 minutes.

Step 6
~5 min

In a pressure cooker, combine the soaked dals, chopped vegetables, fenugreek leaves, mint leaves, one thinly sliced onion, green chili, turmeric powder, salt, and 3 cups of water.

Step 7
~5 min

Cover the pressure cooker and cook until you hear 2 whistles.

Step 8
~5 min

Reduce heat to low and simmer for 3-4 minutes, then turn off the heat.

Step 9
~5 min

Allow the pressure to release naturally from the cooker.

Step 10
~5 min

Open the lid and mash all the ingredients with a potato masher until the dals and vegetables reach a smooth texture.

Step 11
~5 min

In a heavy-bottomed pan, heat sunflower oil or ghee.

Step 12
~5 min

Add the remaining thinly sliced onions and sauté until softened.

Step 13
~5 min

Add chopped tomatoes and cook until they soften and release their juices.

Step 14
~5 min

Stir in the dhansak masala paste and cook until the raw smell is gone (4-5 minutes).

Step 15
~5 min

Pour the mashed dal and vegetable mixture into the masala and cook on low heat for 10-20 minutes.

Step 16
~5 min

Once well simmered, turn off the heat and squeeze in lemon juice.

Step 17
~5 min

Add chopped coriander leaves and stir well.

Step 18
~5 min

Serve the Vegetable Dhansak with brown rice or naan.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of green chilies according to your spice preference.

For a richer flavor, use ghee instead of sunflower oil.

Serve with a dollop of yogurt or a sprinkle of fresh coriander.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 mins

Batch Cooking
Friendly
Make Ahead

Dhansak can be made 1-2 days in advance, flavors meld together beautifully

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
High
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with brown rice or naan.

Accompany with a side of raita or yogurt.

Offer a papadum or pickle on the side.

Perfect Pairings

Food Pairings

Brown Rice
Naan
Raita
Papadum

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India (Parsi Community)

Cultural Significance

Dhansak is a staple dish in Parsi cuisine, often served at celebratory events.

Style

Occasions & Celebrations

Festive Uses

Weddings
Navroz (Parsi New Year)
Birthdays

Occasion Tags

Weeknight Dinner
Family Meal
Celebration
Comfort Food

Popularity Score

70/100

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