Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
6
servings
1 tbsp

Melon seeds

roasted

0.5 cup

Sugar

powdered

0.25 cup

Chiroti Rava

roasted

0.5 cup

Ghee

melted

0.5 tsp

Dry ginger powder

0.25 cup

Almonds

roasted

0.25 cup

Cashew nuts

roasted

0.5 tsp

Cardamom Powder

0.33 cup

Phool Makhana (Lotus Seeds)

roasted

0.25 cup

Pistachios

roasted

2 tbsp

Dry coconut (kopra)

sliced, roasted

1 cup

Whole Wheat Flour

roasted

2 tbsp

Gond (natural gum)

puffed

0.5 tsp

Nutmeg powder

2 tbsp

Flax seeds

roasted

1 tbsp

Poppy seeds

roasted

Step 1
~3 min

Measure out all ingredients.

Step 2
~3 min

Heat a tablespoon of ghee in a kadai on medium-low flame.

Step 3
~3 min

Add gondh crystals and stir until they puff up. Remove and set aside.

Step 4
~3 min

Add a tablespoon of ghee and roast the makhana for 2-3 minutes. Set aside.

Step 5
~3 min

Separately roast almonds, cashews, pistachios, dry coconut slices, melon seeds, flax seeds, and poppy seeds in ghee. Set aside to cool.

Step 6
~3 min

Combine puffed gondh, roasted makhana, nuts, seeds, and coconut in a mixing bowl. Grind coarsely in a mixer jar.

Step 7
~3 min

Transfer the ground mixture to a large mixing bowl.

Step 8
~3 min

Heat the remaining ghee in the kadai on medium-low flame, add rawa and whole wheat flour, and roast until light brown.

Step 9
~3 min

Add dry ginger powder, nutmeg, and cardamom powder, mix well, and let cool.

Step 10
~3 min

Add powdered sugar and adjust sweetness to taste.

Step 11
~3 min

Transfer the sweetened rawa-wheat flour mixture to the bowl with the dry fruit mixture.

Step 12
~3 min

Mix well until combined. Store in an airtight container for 2-3 weeks.

Step 13
~3 min

Serve with turmeric milk or almond milk.

Pro Tips & Suggestions

Expert advice for the best results

Roast the ingredients on low heat to prevent burning.

Adjust the amount of sugar according to your preference.

Store in an airtight container to maintain freshness.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made ahead and stored for several weeks.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate (nutty and sweet)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a snack with a glass of milk.

Enjoy as a pre- or post-workout energy boost.

Perfect Pairings

Food Pairings

Turmeric Milk
Almond Milk

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Punjab, India

Cultural Significance

Traditional Punjabi sweet and snack, often given to new mothers.

Style

Occasions & Celebrations

Festive Uses

Lohri
Diwali
Birthdays

Occasion Tags

Snack Time
Winter
Festivals
Postpartum Food

Popularity Score

70/100