Cooking Instructions

Follow these steps for perfect results

Ingredients

0/19 checked
4
servings
1 cup

Arhar dal (Split Toor Dal)

soaked

0.5 cup

Elephant yam (Suran/Senai/Ratalu)

diced

0.5 cup

Kaddu (Parangikai/ Pumpkin)

diced

0.5 cup

Brinjal (Baingan / Eggplant)

diced

0.5 cup

Raw Banana

diced

0.25 cup

Carrot (Gajjar)

diced

0.25 cup

Mooli/ Mullangi (Radish)

diced

1 tsp

Cinnamon Powder (Dalchini)

1 tsp

Red Chilli powder

1 tsp

Panch Phoran Masala

1 tsp

Turmeric powder (Haldi)

1 pinch

Sugar

1 pinch

Salt

to taste

1 tbsp

Sunflower Oil

for cooking

1 tbsp

Ghee

2 unit

Dry Red Chillies

2 tsp

Fennel seeds (Saunf)

1 tbsp

Fresh coconut

grated

1 tbsp

Coriander (Dhania) Leaves

chopped

Step 1
~6 min

Soak the toor dal for 4-5 hours in water.

Step 2
~6 min

Wash the vegetables and cut all into medium pieces of equal sizes.

Step 3
~6 min

Add the soaked dal, 3 cups of water, the cut vegetables along with salt and turmeric into the pressure cooker.

Step 4
~6 min

Cook until you hear a couple of whistles, then turn the heat to low for a couple of more minutes and turn off the heat.

Step 5
~6 min

Allow the pressure to release naturally from the cooker.

Step 6
~6 min

Once released, open the cooker and add the red chili powder, cinnamon powder, salt, panch phoran, and a pinch of sugar.

Step 7
~6 min

Stir well and adjust the spices to your taste.

Step 8
~6 min

Bring the dal to a light simmer while preparing the tadka.

Step 9
~6 min

Heat ghee in a small tadka pan, add the red chili and fennel seeds, and allow them to roast until fragrant.

Step 10
~6 min

Turn off the heat and pour the seasoning into the simmering Oriya dalma.

Step 11
~6 min

Stir in the coriander leaves and turn off the heat.

Step 12
~6 min

Cover the Dalma with a lid and let it rest for 5 minutes to allow the flavors to infuse.

Step 13
~6 min

Garnish with shredded coconut and chopped coriander leaves before serving.

Pro Tips & Suggestions

Expert advice for the best results

Soaking the dal is crucial for even cooking.

Adjust the spices according to your preference.

A touch of lemon juice can brighten the flavors.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 mins

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead; flavors develop further.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium (pressure cooker whistles)
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with steamed rice or roti.

A side of raita complements the dish.

Perfect Pairings

Food Pairings

Steamed Rice
Roti
Raita
Papad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Odisha, India

Cultural Significance

A staple dish in Oriya cuisine, often prepared during festivals and special occasions.

Style

Occasions & Celebrations

Festive Uses

Festivals
Special Occasions

Occasion Tags

Weeknight Dinner
Comfort Food
Healthy Meal
Family Dinner

Popularity Score

65/100

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