Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
12
servings
1 cup

water

14 ounce

white beans

canned

14 ounce

lentils

canned

4 ounce

green chilies

canned

2 cup

nutritional yeast

4 tbsp

cornstarch

2 tbsp

lemon juice

1.5 tsp

salt

1 tsp

onion powder

1.5 tsp

garlic powder

1.25 tsp

cumin

15 ounce

salsa

carton

2 tbsp

ground flax seeds

Step 1
~2 min

Combine all ingredients in a blender.

Step 2
~2 min

Blend until completely smooth.

Step 3
~2 min

Pour the mixture into a saucepan.

Step 4
~2 min

Heat over medium-low heat.

Step 5
~2 min

Stir constantly to prevent burning.

Step 6
~2 min

Continue stirring until the dip has thickened.

Step 7
~2 min

Ensure the mixture is heated through completely (about 10 minutes).

Step 8
~2 min

Serve warm.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of green chilies for desired spiciness.

For a smoother dip, soak the beans and lentils before blending.

Add a pinch of smoked paprika for a smoky flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day in advance and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with tortilla chips, crackers, or vegetables.

Pair with a side of guacamole and pico de gallo.

Perfect Pairings

Food Pairings

Tortilla chips
Vegetables
Crackers

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southwestern United States

Cultural Significance

Popularized as a vegan alternative to traditional cheese dips.

Style

Occasions & Celebrations

Festive Uses

Game Day
Parties
Potlucks

Occasion Tags

Game Day
Party
Potluck
Snack

Popularity Score

75/100

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