Cooking Instructions

Follow these steps for perfect results

Ingredients

0/8 checked
2
servings
0.5 cup

Green Mung Dal

soaked for 4 hours

0.5 tsp

Lemon Juice

0.25 tsp

Asafoetida

0.5 tsp

Black Pepper Powder

1 tsp

Ghee

0.25 tsp

Cumin Seeds

1 pinch

Salt

to taste

2 cup

Water

Step 1
~4 min

Soak mung beans in water for 3-4 hours.

Step 2
~4 min

Add soaked mung beans to a pressure cooker with water.

Step 3
~4 min

Close the cooker and cook for 2-3 whistles, then reduce heat and simmer for 10 minutes.

Step 4
~4 min

Turn off the heat and let the pressure release naturally.

Step 5
~4 min

Open the cooker and mix well.

Step 6
~4 min

Let the dal cool slightly.

Step 7
~4 min

Blend the dal with 2 cups of water into a puree.

Step 8
~4 min

Pour the puree into a bowl and set aside.

Step 9
~4 min

For the tempering, heat ghee in a small pan.

Key Technique: Tempering
Step 10
~4 min

Add cumin seeds and let them crackle.

Step 11
~4 min

Add the mung water, asafoetida, black pepper powder, and salt.

Step 12
~4 min

Mix well and bring to a simmer for 2-3 minutes.

Step 13
~4 min

Turn off the heat and serve hot.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of water to achieve desired consistency.

Garnish with fresh coriander leaves for added flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 mins

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot as a light meal or snack.

Serve with a side of rice or roti.

Perfect Pairings

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India

Cultural Significance

Traditional remedy for illness.

Style

Occasions & Celebrations

Occasion Tags

sick day
cold remedy

Popularity Score

65/100

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