Follow these steps for perfect results
Green Mung Dal
soaked for 4 hours
Lemon Juice
Asafoetida
Black Pepper Powder
Ghee
Cumin Seeds
Salt
to taste
Water
Soak mung beans in water for 3-4 hours.
Add soaked mung beans to a pressure cooker with water.
Close the cooker and cook for 2-3 whistles, then reduce heat and simmer for 10 minutes.
Turn off the heat and let the pressure release naturally.
Open the cooker and mix well.
Let the dal cool slightly.
Blend the dal with 2 cups of water into a puree.
Pour the puree into a bowl and set aside.
For the tempering, heat ghee in a small pan.
Add cumin seeds and let them crackle.
Add the mung water, asafoetida, black pepper powder, and salt.
Mix well and bring to a simmer for 2-3 minutes.
Turn off the heat and serve hot.
Expert advice for the best results
Adjust the amount of water to achieve desired consistency.
Garnish with fresh coriander leaves for added flavor.
Everything you need to know before you start
5 mins
Can be made 1-2 days in advance.
Serve in a bowl and garnish with fresh coriander.
Serve hot as a light meal or snack.
Serve with a side of rice or roti.
Enhances the soothing effect
Discover the story behind this recipe
Traditional remedy for illness.
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