Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
4
servings
1 cup

rice

0.5 cup

green peas

boiled

1 cup

cauliflower

cut and boiled

2 unit

green cardamom

2 tbsp

garam masala powder

3 unit

cloves

2 tbsp

red chili powder

2 unit

cilantro

chopped

1 tsp

salt

to taste

0.5 cup

curd

hung

250 g

paneer

crumbled

1 unit

potato

boiled and mashed

1 tsp

garam masala powder

1 tsp

salt

to taste

1 tbsp

oil

as needed

Step 1
~4 min

Prepare the 'Motiya' (paneer balls): In a mixing bowl, combine crumbled paneer, breadcrumbs, mashed potato, garam masala powder, and salt. Mix well.

Step 2
~4 min

Shape the mixture into small balls.

Step 3
~4 min

Heat a paniyaram pan with a little oil in each cavity.

Step 4
~4 min

Place the paneer balls in the pan and cook until golden brown and crispy on all sides. Set aside.

Step 5
~4 min

Heat oil in a pressure cooker.

Step 6
~4 min

Add cardamom, cloves, and boiled vegetables (green peas and cauliflower) and sauté for 2-3 minutes.

Step 7
~4 min

Reduce heat and add curd, salt, red chili powder, and garam masala powder. Mix well.

Step 8
~4 min

Add rice, 4 cups of water, and salt. Mix and close the pressure cooker.

Step 9
~4 min

Cook for 3 whistles and allow the pressure to release naturally.

Step 10
~4 min

Open the cooker, add the prepared 'Motiya' (paneer balls), and gently mix.

Step 11
~4 min

Serve hot with boondi raita and dubki wale aloo (optional).

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, add a teaspoon of ghee (clarified butter) while sautéing the vegetables.

Adjust the amount of red chili powder according to your spice preference.

Garnish with fried onions and chopped nuts for added flavor and texture.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

The paneer balls can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with raita (yogurt dip).

Pairs well with vegetable curry or dal.

Perfect Pairings

Food Pairings

Boondi Raita
Dubki Wale Aloo
Vegetable Curry

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Lucknow, India

Cultural Significance

A popular dish from the Awadhi cuisine, known for its rich flavors and Mughlai influence.

Style

Occasions & Celebrations

Festive Uses

Eid
Weddings
Special Occasions

Occasion Tags

party
celebration
family dinner

Popularity Score

65/100

More Awadhi Lunch Recipes

Discover more delicious Awadhi Lunch recipes to expand your culinary repertoire

Awadhi
Medium
A

Awadhi Sultani Dal

4.0
(1431 reviews)

A rich and creamy Awadhi-style lentil dish made with toor dal, milk, cream, and curd, tempered with aromatic spices.

40 min
450 cal
Vegetarian
Gluten-Free
60%
70
Awadhi
Hard
A

Nihari Gosht

4.1
(65 reviews)

A slow-cooked, flavorful Awadhi mutton stew with aromatic spices.

55 min
600 cal
High-Protein
Gluten-Free (if served without bread)
70%
75
Awadhi
Hard
A+

Lucknowi Murgh Biryani

4.2
(213 reviews)

Aromatic and flavorful Awadhi style chicken biryani from Lucknow, India. This dish features tender chicken marinated in yogurt and spices, layered with fragrant basmati rice and slow-cooked on dum to perfection.

170 min
650 cal
Non-Vegetarian
Gluten-Free (naturally)
65%
75
Awadhi
Medium
C+

Subz Noor E Chashm (Nawabi Vegetable Curry)

4.5
(198 reviews)

A rich and flavorful Awadhi vegetable curry, perfect for a special lunch or dinner. This Nawabi-style dish features a creamy cashew and almond-based sauce with a medley of colorful vegetables.

50 min
350 cal
Vegetarian
Gluten-Free (Check Garam Masala)
75%
70
Awadhi
Medium
A

Awadhi Vegetable Taheri

4.3
(221 reviews)

A flavorful Awadhi-style vegetable rice pulao, perfect for a delicious and satisfying lunch.

50 min
450 cal
Vegetarian
Gluten-Free
85%
75
Awadhi
Medium
C+

Gobi Musallam

4.1
(1206 reviews)

A creamy and spicy Awadhi-style cauliflower dish.

60 min
N/A cal
Vegetarian
Gluten-Free (if served without gluten-containing breads)
75%
70
Awadhi
Medium
B+

Awadhi Style Zarda Pulao

4.2
(1091 reviews)

A fragrant and flavorful Awadhi rice dish made with basmati rice, nuts, paneer, and saffron.

35 min
350 cal
Vegetarian
Gluten-Free
75%
65
Awadhi
Medium
A-

Awadhi Style Sheermal

4.2
(1521 reviews)

A sweet flatbread from Awadhi cuisine, perfect with dal.

40 min
250 cal
Vegetarian
85%
75