Follow these steps for perfect results
water
vegetable oil
onion
minced
green pepper
minced
celery
minced
garlic cloves
minced
carrots
sliced
crushed tomatoes
canned
uncooked lentils
bay leaf
lemon juice
thyme
oregano
Salt
to taste
Pepper
to taste
Heat vegetable oil in a large pot over medium heat.
Add minced onion, green pepper, and minced garlic to the pot.
Saute until the vegetables are tender, about 5-7 minutes.
Add sliced carrots, crushed tomatoes, uncooked lentils, bay leaf, thyme, and oregano to the pot.
Pour in water and bring the mixture to a boil.
Reduce heat to low and simmer for about 1 hour, or until the lentils are soft.
Stir in lemon juice, salt, and pepper to taste.
Serve hot.
Expert advice for the best results
Adjust the amount of water for desired consistency.
Add other vegetables like potatoes or spinach for extra nutrients.
For a spicier soup, add a pinch of red pepper flakes.
Everything you need to know before you start
15 minutes
Can be made 1-2 days in advance.
Serve in a bowl, garnish with a lemon wedge and fresh parsley.
Serve with crusty bread.
Serve with a side salad.
Pairs well with the earthy flavors.
Discover the story behind this recipe
Common dish in monasteries and for Lenten meals.
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