Follow these steps for perfect results
olive oil
carrots
peeled and finely chopped
garlic cloves
peeled and minced
onion
peeled and finely chopped
ground cumin
ground coriander
turmeric
red lentils
rinsed
chicken stock
orange zest
grated
salt
pepper
freshly ground
Heat olive oil in a medium skillet over medium-high heat.
Add carrots, garlic, and onion to the skillet.
Cook, stirring frequently, for 3 minutes or until onion is translucent.
Add cumin, coriander, and turmeric to the skillet.
Cook, stirring constantly, for 1 minute.
Scrape mixture into the slow cooker.
Add lentils to the slow cooker.
Stir in stock and orange zest.
Cook on low for 7 to 9 hours or on high for 3 to 5 hours or until lentils are very soft.
Remove 2 cups of solids from the soup with a slotted spoon.
Puree the removed solids until smooth in a food processor fitted with a steel blade or in a blender.
Return the puree to the soup.
Season the soup with salt and pepper to taste.
Expert advice for the best results
Add a squeeze of lemon juice before serving for extra brightness.
Top with a dollop of yogurt or sour cream.
Garnish with fresh cilantro or parsley.
Everything you need to know before you start
15 minutes
Can be made 1-2 days in advance.
Serve in a bowl, garnished with fresh herbs and a swirl of cream.
Serve with crusty bread.
Serve with a side salad.
The acidity cuts through the richness of the soup.
Discover the story behind this recipe
Lentil soup is a staple in many Middle Eastern and Mediterranean cultures.
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