Cooking Instructions

Follow these steps for perfect results

Ingredients

0/19 checked
4
servings
4 unit

Poblano Peppers

Cut in half lengthwise, seeds removed

1 tbsp

Olive Oil

1 unit

Onion

Diced

4 cloves

Garlic

Minced

2 cup

Vegetable Stock

Low-sodium

1 cup

Quinoa

Rinsed

1 tsp

Smoked Paprika

1 tsp

Pepper

1 tsp

Cumin

1 tsp

Garlic Powder

1 tsp

Chili Powder

0.5 tsp

Sea Salt

0.25 tsp

Red Pepper Flakes

14 unit

Black Beans

Drained and rinsed

1 unit

Corn

Roasted, kernels cut off

0.5 cup

Cilantro

Chopped

1 cup

Pepper Jack Cheese

Shredded

0.25 cup

Cilantro

Chopped

0.25 cup

Green Onions

Chopped

Step 1
~3 min

Preheat oven to 425°F (220°C).

Step 2
~3 min

Spray a 9x13 inch baking dish with cooking spray.

Key Technique: Baking
Step 3
~3 min

Cut poblano peppers lengthwise, remove seeds, and place cut-side up in the baking dish.

Key Technique: Baking
Step 4
~3 min

Bake peppers for 15 minutes, until tender-crisp.

Step 5
~3 min

While peppers bake, heat olive oil in a large skillet over medium-high heat.

Step 6
~3 min

Add diced onion and minced garlic to the skillet and cook for 2 minutes.

Step 7
~3 min

Pour in vegetable or chicken stock, quinoa, smoked paprika, pepper, cumin, garlic powder, chili powder, sea salt, and red pepper flakes.

Step 8
~3 min

Cover the skillet and cook until quinoa is done, following package instructions.

Step 9
~3 min

Add more liquid if needed to prevent sticking.

Step 10
~3 min

Once quinoa is cooked, stir in black beans, roasted corn kernels, and chopped cilantro.

Step 11
~3 min

Cook until beans are heated through.

Step 12
~3 min

Taste and adjust seasoning as needed.

Step 13
~3 min

Remove the skillet from the heat.

Step 14
~3 min

Spoon the quinoa mixture into the baked pepper halves.

Step 15
~3 min

Top each pepper half with shredded pepper jack cheese.

Step 16
~3 min

Bake uncovered for 15-20 minutes, until cheese is melted and golden brown.

Step 17
~3 min

Sprinkle with chopped cilantro and green onions before serving.

Pro Tips & Suggestions

Expert advice for the best results

Roast the poblano peppers over an open flame for a smoky flavor.

Add diced bell peppers for extra color and nutrition.

Top with a dollop of sour cream or Greek yogurt for added creaminess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be assembled ahead of time and baked just before serving.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of Mexican rice and refried beans.

Perfect Pairings

Food Pairings

Guacamole
Salsa
Tortilla Chips

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mexico

Cultural Significance

Poblano peppers are a staple in Mexican cuisine.

Style

Occasions & Celebrations

Festive Uses

Cinco de Mayo
Mexican Independence Day

Occasion Tags

Dinner Party
Weeknight Meal
Potluck

Popularity Score

65/100

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