Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
4
servings
4 cup

water

3 cup

chickpea flour

4 cup

zucchini

grated

1 cup

olive oil

for deep frying

1 unit

lemon

cut into wedges

1 tsp

salt

Step 1
~4 min

Place the grated zucchini in a colander and sprinkle with salt.

Step 2
~4 min

Set aside for 15 minutes to drain excess moisture.

Step 3
~4 min

Squeeze the zucchini in a towel to remove as much liquid as possible.

Step 4
~4 min

Grease a baking sheet and line it with wax paper or parchment paper.

Step 5
~4 min

Bring 4 cups of water to a simmer over medium heat.

Step 6
~4 min

Gradually pour in the 3 cups of chickpea flour while whisking constantly to prevent lumps.

Key Technique: Whisking
Step 7
~4 min

Season the mixture with salt.

Step 8
~4 min

Continue whisking until the mixture thickens and most lumps are gone, resembling thick pancake batter (about 1 minute).

Key Technique: Whisking
Step 9
~4 min

Adjust heat to prevent boiling.

Step 10
~4 min

Stir in the squeezed zucchini.

Step 11
~4 min

Pour the mixture into the prepared pan and smooth the surface with a spatula.

Step 12
~4 min

Refrigerate for about 1 hour, or until cool and firm.

Step 13
~4 min

Heat olive oil in a heavy-bottomed pot to 370 degrees F (185 degrees C) for deep frying.

Key Technique: Deep Frying
Step 14
~4 min

Flip the chilled chickpea mixture onto a cutting board.

Step 15
~4 min

Peel off the paper and cut into fries (approximately 3 x 1/2 inches).

Step 16
~4 min

Working in batches, carefully add the fries to the hot oil, avoiding overcrowding.

Step 17
~4 min

Cook for 3 to 4 minutes, or until golden brown.

Step 18
~4 min

Remove the fries with a slotted utensil and place them on a paper towel-lined plate to drain excess oil.

Step 19
~4 min

Season immediately with salt.

Step 20
~4 min

Squeeze fresh lemon juice over the fries and season again with salt just before serving.

Pro Tips & Suggestions

Expert advice for the best results

Ensure the oil is at the correct temperature for even cooking.

Don't overcrowd the pot when frying.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a snack or appetizer.

Pair with a dipping sauce like aioli.

Perfect Pairings

Food Pairings

Spicy tomato sauce
Garlic Aioli

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Popular in Southern European cuisines.

Style

Occasions & Celebrations

Occasion Tags

Party
Game Day

Popularity Score

70/100