Follow these steps for perfect results
zucchini
thinly sliced
yellow squash
thinly sliced
carrot
thinly sliced
broccoli flowerets
vegetable cooking spray
mushrooms
thinly sliced
onion
chopped
tomato sauce
no salt added
garlic powder
lasagna noodles
cooked without salt or fat
mozzarella cheese
shredded part-skim
Italian seasoning
dried basil
pepper
salt
cottage cheese
1% low-fat
frozen egg substitute
thawed
Arrange zucchini, yellow squash, carrot, and broccoli flowerets in a vegetable steamer over boiling water.
Cover and steam for 4 to 5 minutes, or until vegetables are crisp-tender.
Drain the steamed vegetables and set aside.
Preheat oven to 375°F (190°C).
In a bowl, combine the steamed vegetables, mushrooms, onion, tomato sauce, garlic powder, Italian seasoning, basil, pepper, and salt.
In a separate bowl, mix the cottage cheese and thawed egg substitute.
Spread a thin layer of tomato sauce mixture on the bottom of a baking dish.
Layer with lasagna noodles, cottage cheese mixture, and vegetable mixture.
Repeat layers until all ingredients are used, finishing with a layer of tomato sauce and mozzarella cheese.
Cover with foil and bake for 30 minutes.
Remove foil and bake for another 10 minutes, or until cheese is melted and bubbly.
Let stand for 10 minutes before slicing and serving.
Expert advice for the best results
Use a mandoline for uniformly sliced vegetables.
Blot the steamed vegetables with paper towels to remove excess moisture.
Everything you need to know before you start
20 minutes
Can be assembled ahead of time and baked later.
Serve a slice on a plate, garnished with a sprig of basil.
Serve with a side salad.
Offer a crusty bread for dipping.
A medium-bodied red wine pairs well with the tomato sauce.
Discover the story behind this recipe
Comfort food often served at family gatherings.
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