Follow these steps for perfect results
lentils
soaked overnight
water
for soaking
nonfat chicken broth
olive oil
dried tarragon
dried oregano
yellow onion
thinly sliced
lemon juice
lemon
thin slices
salt
pepper
Soak lentils overnight in water.
Bring soaked lentils to a boil in nonfat chicken broth.
Reduce heat to low and simmer until lentils are tender, about 15 minutes, or longer if not pre-soaked.
While lentils are cooking, thinly slice the yellow onion.
Heat olive oil in a pan over medium heat.
Saute the sliced onions in olive oil for 8 minutes, until golden brown.
Remove sauteed onions from heat and set aside.
Once lentils are tender, add the sauteed onions, dried tarragon, dried oregano, salt, and pepper to the lentil soup.
Cook the lentil soup for 2 minutes, stirring occasionally.
Stir in lemon juice.
Garnish the lentil soup with thin slices of lemon before serving.
Expert advice for the best results
Add a pinch of red pepper flakes for a touch of heat.
For a richer flavor, use homemade chicken broth.
Adjust the amount of lemon juice to your taste.
Everything you need to know before you start
15 minutes
Can be made 1-2 days in advance.
Serve in a bowl, garnish with a lemon slice and a sprig of fresh herb (e.g., parsley or thyme).
Serve with crusty bread.
Serve as a starter or light meal.
Enhances the herbal and lemon flavors.
Discover the story behind this recipe
Lentil soup is a staple in many Mediterranean diets, known for its health benefits.
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