Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
2
servings
1 unit

egg yolk

1 tbsp

Dijon mustard

3 tbsp

fresh lemon juice

7 tbsp

olive oil

0.5 unit

lemon zest

zest of

1 tsp

fresh rosemary

finely chopped

1 pinch

salt

1 pinch

pepper

5 cup

mixed salad green

2 tbsp

herbs

(mint, sorrel, lovage, lemon balm, rosemary, nasturtiam flowers) (optional)

4 piece

lettuce leaf

1 unit

cucumber

peeled and thickly sliced

6 piece

olive

(optional)

Step 1
~3 min

Whisk the egg yolk, mustard, and lemon juice in a small bowl.

Step 2
~3 min

Slowly add the olive oil in a very thin stream while whisking continuously to create an emulsion.

Step 3
~3 min

Incorporate lemon zest, finely chopped rosemary, salt, and pepper into the dressing.

Step 4
~3 min

Chill the dressing for a few hours to allow the flavors to meld.

Step 5
~3 min

Just before serving, combine the mixed salad greens, lettuce leaves, and thickly sliced cucumber in a large bowl.

Step 6
~3 min

Toss the salad ingredients with the prepared lemon-rosemary dressing.

Step 7
~3 min

Garnish the salad with fresh herbs (mint, sorrel, lovage, lemon balm, rosemary, nasturtium flowers) or edible flowers (optional).

Step 8
~3 min

Add olives as a final optional touch.

Pro Tips & Suggestions

Expert advice for the best results

Use high-quality olive oil for the best flavor.

Adjust the amount of lemon juice and rosemary to your taste.

Make the dressing ahead of time to allow the flavors to meld.

Gently toss the salad just before serving to prevent it from becoming soggy.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Not Ideal
Make Ahead

Dressing can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium (Lemon and Rosemary)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a light lunch or a side dish.

Pair with grilled fish or chicken.

Perfect Pairings

Food Pairings

Grilled Salmon
Crusty Bread
Goat Cheese

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Emphasizes fresh, seasonal ingredients.

Style

Occasions & Celebrations

Occasion Tags

Lunch
Dinner
Summer
Spring

Popularity Score

65/100

More Mediterranean Lunch Recipes

Discover more delicious Mediterranean Lunch recipes to expand your culinary repertoire

Mediterranean
Medium
A-

Mediterranean Quinoa Bowl with Red Bell Pepper Sauce

4.4
(467 reviews)

A vibrant and healthy Mediterranean Quinoa Bowl featuring a flavorful red bell pepper sauce, fresh vegetables, and herbs.

40 min
450 cal
Vegetarian
Gluten-Free
75%
70
Mediterranean
Easy
A-

Mediterranean Pasta Salad

4.3
(221 reviews)

A refreshing Mediterranean pasta salad with rotelle pasta, colorful bell peppers, tomatoes, olives, mozzarella, and a zesty olive oil and red wine vinegar dressing.

20 min
450 cal
Vegetarian
75%
80
Mediterranean
Medium
A-

Red Lentil Soup

4.1
(950 reviews)

A hearty and nutritious lentil soup with vegetables and aromatic spices.

70 min
300 cal
Vegetarian
Vegan
80%
75
Mediterranean
Easy
A-

Mediterranean Salmon Salad with Balsamic Vinaigrette

4.3
(1255 reviews)

A refreshing and flavorful Mediterranean salad featuring salmon, cucumbers, tomatoes, and feta cheese, dressed with a homemade balsamic vinaigrette.

20 min
450 cal
Gluten-Free
High-Protein
65%
75
Mediterranean
Medium
C+

Spinach and Cheese Pie

4.1
(1936 reviews)

A savory spinach pie with a cheesy filling and a homemade crust.

50 min
350 cal
Vegetarian
65%
75
Mediterranean
Easy
A-

Watermelon, Feta and Charred Pepper Salad

4.3
(853 reviews)

A refreshing summer salad combining sweet watermelon, salty feta, and smoky charred shishito peppers.

15 min
300 cal
Vegetarian
Gluten-Free
60%
75
Mediterranean
Medium
A

Pistachio Crusted Salmon with Strawberry Balsamic Glaze over Orzo Summer Salad

4.2
(88 reviews)

A delightful summer salad featuring pistachio-crusted salmon, a sweet and tangy strawberry balsamic glaze, and a refreshing orzo salad.

45 min
600 cal
Gluten-free adaptable
Pescatarian
60%
70
Mediterranean
Medium
C+

Spicy Grilled Shrimp with Watermelon, Cucumber and Feta Salad

4.0
(680 reviews)

A refreshing and flavorful salad featuring spicy grilled shrimp, sweet watermelon, crisp cucumber, and salty feta cheese.

30 min
450 cal
Gluten-Free (if using gluten-free baguette)
Dairy Free Option (omit feta)
65%
75