Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
6
servings
2 tbsp

olive oil

1 tbsp

dried minced garlic

2 tbsp

unbleached all-purpose flour

1 cup

vegetarian chicken broth

1 tsp

vegetarian Worcestershire sauce

5 unit

garlic

minced

1.5 cup

red onion

chopped

1 unit

green bell pepper

chopped

12 oz

fresh okra

sliced

11.2 oz

vegetarian Italian sausage links

cut into 1/2-inch-long slices

8 oz

chicken-flavored seitan

3 cup

dry sherry

29 oz

Mexican-style stewed tomatoes

1 tsp

dried thyme

1 tsp

dried coriander

0.5 tsp

hot pepper sauce

Step 1
~4 min

Heat olive oil and minced garlic in a saucepan over medium heat for about 1 minute.

Step 2
~4 min

Be careful not to brown the garlic.

Step 3
~4 min

Whisk in flour and increase heat to medium-high to create a roux.

Step 4
~4 min

Whisk continually until the paste begins to darken.

Step 5
~4 min

Add vegetarian chicken broth and Worcestershire sauce to the roux.

Step 6
~4 min

Continue to whisk as the roux thickens, approximately 5 minutes.

Step 7
~4 min

Remove the roux from heat and set it aside.

Step 8
~4 min

Spray a 5-quart saucepan with nonstick cooking spray.

Step 9
~4 min

Heat the saucepan over medium-high heat, and add garlic, onion, and green bell pepper.

Step 10
~4 min

Saute the vegetables for 3 minutes, then add the sliced okra.

Step 11
~4 min

Cook the okra for 5 minutes, and add the vegetarian sausage links and seitan.

Step 12
~4 min

Cook the mixture for 8 minutes, stirring frequently.

Step 13
~4 min

Add dry sherry to the gumbo.

Step 14
~4 min

Add 3/4 cup of vegetarian chicken broth to the pan.

Step 15
~4 min

Place the Mexican-style stewed tomatoes in a food processor and pulse to chop coarsely.

Step 16
~4 min

Add the chopped tomatoes to the broth.

Step 17
~4 min

Whisk the remaining 1/4 cup of broth into the roux, and stir the mixture into the gumbo.

Step 18
~4 min

Add dried thyme, dried coriander, and hot pepper sauce to the gumbo.

Step 19
~4 min

Reduce heat to low and cook for 10 minutes to allow the flavors to meld.

Step 20
~4 min

Remove from heat and serve the gumbo.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of hot pepper sauce to your desired level of spiciness.

For a thicker gumbo, add a slurry of cornstarch and water at the end of cooking.

Serve with a side of cornbread or rice.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with rice

Serve with a side of cornbread

Perfect Pairings

Food Pairings

Cornbread
Coleslaw

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Louisiana, USA

Cultural Significance

A staple dish of Creole cuisine.

Style

Occasions & Celebrations

Festive Uses

Mardi Gras
Family gatherings

Occasion Tags

Weeknight Dinner
Family Meal
Cold Weather Food

Popularity Score

65/100

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