Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
4
servings
5 cup

fresh spinach

torn

5 cup

mixed salad greens

torn

1.5 cup

tomatoes

chopped

1 cup

cooked lentils

0.5 cup

KRAFT Lite House Italian Dressing

0.25 cup

PLANTERS Dry Roasted Sunflower Kernels

Step 1
~3 min

Wash and tear the spinach and mixed salad greens.

Step 2
~3 min

Chop the tomatoes.

Step 3
~3 min

If lentils are not pre-cooked, cook them according to package instructions. Let cool slightly.

Step 4
~3 min

Combine the spinach, mixed greens, tomatoes, and cooked lentils in a large bowl.

Step 5
~3 min

Add Italian dressing and toss to coat evenly.

Step 6
~3 min

Sprinkle with sunflower kernels before serving.

Pro Tips & Suggestions

Expert advice for the best results

Add other vegetables like cucumbers or bell peppers.

Marinate the lentils in the dressing for extra flavor.

Use pre-cooked lentils to save time.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a few hours in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Quiet
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled or at room temperature.

Pairs well with crusty bread.

Perfect Pairings

Food Pairings

Grilled chicken
Vegetable skewers
Crusty Bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Lentils are a staple in many Mediterranean diets.

Style

Occasions & Celebrations

Occasion Tags

Lunch
Picnic
Potluck

Popularity Score

75/100

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