Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
6
servings
0.5 cup

white teff flour

0.25 cup

brown teff flour

3 tbsp

white teff flour

divided

1 cup

water

3 tbsp

water

divided

1 tsp

vegetable oil

optional

Step 1
~3 min

Mix 1/2 cup white teff flour and brown teff flour together in a bowl.

Step 2
~3 min

Add 1 cup water and whisk well.

Step 3
~3 min

Pour mixture into a glass container.

Step 4
~3 min

Cover with cheesecloth.

Step 5
~3 min

Leave in a draft-free environment for 24 hours, stirring twice.

Step 6
~3 min

Check for bubbles, increase in volume, and a tangy smell.

Step 7
~3 min

Add 1 tablespoon white teff flour and 1 tablespoon water to the batter and whisk well.

Step 8
~3 min

Check after a few hours for bubbles, increased volume, and pungent smell.

Step 9
~3 min

If not ready, let batter rest another 12 hours, stirring once.

Step 10
~3 min

Check again for bubbles, increased volume, and pungent smell.

Step 11
~3 min

Mix 2 tablespoons white teff flour and 2 tablespoons water in a bowl, ensuring no lumps.

Step 12
~3 min

Add mixture to the batter, whisking well.

Step 13
~3 min

Wait a few hours until bubbly with a noticeable increase in volume and a fragrant smell.

Step 14
~3 min

Heat an 8-inch crepe pan or nonstick skillet over medium heat.

Step 15
~3 min

Add oil.

Step 16
~3 min

Pour a scant 1/2 cup batter slowly and steadily into the hot pan in a circular motion from outside to inside, covering the pan completely in a spiral.

Step 17
~3 min

Cover, reduce heat to medium-low, and cook for 1 to 3 minutes.

Step 18
~3 min

Remove from pan with spatula and transfer to a plate.

Step 19
~3 min

Cover to keep warm.

Step 20
~3 min

Repeat with remaining batter.

Pro Tips & Suggestions

Expert advice for the best results

Adjust water for desired batter consistency.

Allow sufficient fermentation time for best flavor.

Use a well-seasoned or non-stick pan to prevent sticking.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Batter can be made ahead and stored in the refrigerator for a day or two.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with Doro Wat (chicken stew).

Serve with Misir Wat (red lentil stew).

Serve with Gomen (collard greens).

Perfect Pairings

Food Pairings

Spicy stews
Vegetable dishes

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Ethiopia, Eritrea

Cultural Significance

A staple food in Ethiopian and Eritrean cuisine, used as both food and utensil.

Style

Occasions & Celebrations

Festive Uses

Often served during celebrations and holidays.

Occasion Tags

Dinner
Lunch
Cultural Celebration

Popularity Score

60/100

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