Follow these steps for perfect results
bananas
peeled, sliced, and frozen
Medjool dates
pitted, coarsely chopped, and frozen
canned coconut milk
chilled
freshly ground nutmeg
freshly ground
Peel, slice, and freeze 4 bananas.
Pit, coarsely chop, and freeze 8 Medjool dates.
Chill 3 cups of canned coconut milk.
In a blender, combine the frozen bananas, frozen dates, chilled coconut milk, and 1/2 tsp of freshly ground nutmeg.
Whirl until the bananas are smooth and the dates are finely chopped.
Pour the smoothie into 10 chilled 4-oz glasses.
Top each glass with a pinch of nutmeg.
Expert advice for the best results
Adjust the amount of nutmeg to your preference.
For a thicker smoothie, add more frozen bananas.
If the smoothie is too thick, add a splash of water or coconut milk.
For a festive touch, rim the glasses with shredded coconut before pouring.
Everything you need to know before you start
5 minutes
Ingredients can be prepped and frozen ahead of time.
Pour into elegant glasses and garnish with a sprinkle of nutmeg.
Serve chilled immediately after blending.
Great as a breakfast smoothie or a festive treat.
Pairs well with holiday brunch items.
Light and sweet sparkling wine.
Festive and refreshing.
Discover the story behind this recipe
Smoothies are a modern global food trend.
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