Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
4
servings
16 ounce

Butternut Squash

Peeled and Pre-cut

4 tbsp

Extra-virgin Olive Oil

Divided

1 tbsp

Maple Syrup

Divided

5 cup

Vegetable Stock

Warm

0.5 unit

Onion

Diced

2 cup

Brown Rice

1 cup

Dry White Wine

2 clove

Garlic

Minced

20 unit

Shrimp

Peeled and Deveined, Thawed

1 cup

Parmesan Cheese

Freshly Grated

1 pinch

Salt

1 pinch

Pepper

Freshly Ground

Step 1
~3 min

Preheat the oven to 425 F.

Step 2
~3 min

Cut the squash into 1-inch cubes.

Step 3
~3 min

Arrange squash on a parchment-lined baking sheet.

Step 4
~3 min

Drizzle 1/2 tablespoon of olive oil and 1/2 tablespoon of maple syrup over the squash.

Step 5
~3 min

Season with salt and pepper.

Step 6
~3 min

Toss squash to coat evenly.

Step 7
~3 min

Arrange squash in a single layer on the baking sheet.

Step 8
~3 min

Roast for about 25 minutes, or until tender.

Step 9
~3 min

While squash is roasting, place vegetable stock in a microwave-safe container.

Key Technique: Roasting
Step 10
~3 min

Heat in the microwave until hot but not boiling, about 3 minutes.

Step 11
~3 min

Keep the stock covered and warm.

Step 12
~3 min

Heat 2 tablespoons of olive oil in a large stock pot over medium-low heat.

Step 13
~3 min

Add the diced onion and cook until softened, about 7 minutes.

Step 14
~3 min

Add the brown rice and cook a couple minutes more, stirring often, until lightly toasted.

Step 15
~3 min

Add the white wine and simmer to reduce for about 2 minutes.

Step 16
~3 min

Add about 1 1/2 cups of warm vegetable stock to the pan and stir.

Step 17
~3 min

Simmer and cook down, stirring often.

Step 18
~3 min

When most of the stock has been absorbed, add another cup of warm stock.

Step 19
~3 min

Repeat this process until all the stock has been added, stirring often, for about 25 minutes.

Step 20
~3 min

Heat 1/2 tablespoon of olive oil in a small saute pan over medium heat.

Step 21
~3 min

Add the minced garlic and cook until lightly softened, about 1-2 minutes.

Step 22
~3 min

Add the thawed shrimp and 1/2 tablespoon of maple syrup.

Step 23
~3 min

Season with salt and pepper and stir.

Step 24
~3 min

Cook until the shrimp is heated through, about 3 minutes.

Step 25
~3 min

When the rice is tender but still firm to the bite, the risotto is ready.

Step 26
~3 min

Remove the risotto from the heat.

Step 27
~3 min

Stir in the Parmesan cheese and the remaining 1 tablespoon of extra virgin olive oil.

Step 28
~3 min

Season to taste with salt and pepper.

Step 29
~3 min

Carefully stir in the roasted squash and maple-glazed shrimp, and serve.

Pro Tips & Suggestions

Expert advice for the best results

Use high-quality vegetable stock for the best flavor.

Stir the risotto frequently to ensure even cooking.

Adjust the amount of parmesan cheese to your liking.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Roast squash ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad.

Top with a sprinkle of red pepper flakes for a touch of heat.

Perfect Pairings

Food Pairings

Arugula Salad with Lemon Vinaigrette
Crusty Bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

A classic Italian comfort food, often served as a first course.

Style

Occasions & Celebrations

Festive Uses

Christmas
Thanksgiving

Occasion Tags

Weeknight Dinner
Holiday Meal

Popularity Score

70/100

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