Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
4
servings
1.5 unit

Pork Tenderloin

trimmed

2 clove

Garlic

sliced

5 tbsp

Olive Oil

divided

1 tbsp

Dijon Mustard

2 tsp

Paprika

4 tbsp

Salt

divided

2 tsp

Salt

divided

2 tsp

Freshly Ground Black Pepper

divided

1 unit

Red Cabbage

quartered, cored, shredded

0.25 cup

Apple Cider Vinegar

2 tsp

Ground Caraway Seeds

8 unit

Red-skinned Potatoes

peeled and cubed

4 tbsp

Butter

0.75 cup

Warm Milk

1 tbsp

Parsley

chopped

Step 1
~6 min

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.

Step 2
~6 min

Trim excess fat from the pork tenderloin.

Step 3
~6 min

Make about six 1-inch deep slits in the loin and stuff with sliced garlic.

Step 4
~6 min

Rub the loin with 1 tablespoon olive oil, mustard, paprika, 2 teaspoons salt, and 1 teaspoon pepper.

Step 5
~6 min

Place the loin on the foil-lined baking sheet and bake for about 50 minutes, or until cooked through and tender.

Step 6
~6 min

Let the pork rest for 10 minutes, lightly covered with foil, before slicing.

Step 7
~6 min

Slice into 12 small slices (3 per serving).

Step 8
~6 min

While the pork roasts, place a large pot over medium heat.

Step 9
~6 min

Add the remaining 4 tablespoons olive oil. Once hot, add the quartered, cored, and shredded red cabbage.

Step 10
~6 min

Add the cider vinegar, ground caraway seeds, 1 1/2 tablespoon salt, and the remaining 1 teaspoon pepper.

Step 11
~6 min

Stir to combine, reduce heat to medium-low, and cover.

Step 12
~6 min

Braise for 40-45 minutes, stirring occasionally to prevent burning.

Step 13
~6 min

Check the seasoning and adjust if needed.

Step 14
~6 min

While the pork roasts and cabbage braises, place the cubed potatoes in a medium pot and cover with water.

Step 15
~6 min

Add the remaining 2 1/2 tablespoons of salt to the water.

Step 16
~6 min

Bring to a boil, then reduce heat to simmer and cook for 20-22 minutes, until fork tender.

Step 17
~6 min

Drain the potatoes and return them to the pot.

Step 18
~6 min

Place the pot over medium-high heat for a minute to dry the potatoes.

Step 19
~6 min

Remove from heat and add the butter, then the milk in increments, mashing until creamy.

Key Technique: Mashing
Step 20
~6 min

Add more salt if needed, and cover to keep warm.

Step 21
~6 min

Garnish with chopped parsley, if desired.

Step 22
~6 min

To serve, plate the pork tenderloin slices with the braised cabbage and mashed potatoes.

Pro Tips & Suggestions

Expert advice for the best results

Use a meat thermometer to ensure the pork is cooked to a safe internal temperature.

For a sweeter cabbage, add a touch of brown sugar or honey during braising.

Use a ricer or food mill for extra smooth mashed potatoes.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Cabbage can be braised a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of green beans or asparagus.

Pair with a crusty bread for soaking up the braising liquid.

Perfect Pairings

Food Pairings

Green Beans
Asparagus
Crusty Bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

European-American

Cultural Significance

Comfort food

Style

Occasions & Celebrations

Festive Uses

Thanksgiving
Christmas

Occasion Tags

Weeknight Dinner
Holiday Meal
Family Gathering

Popularity Score

65/100

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