Follow these steps for perfect results
frozen banana
peeled and cut into chunks
frozen strawberries
flax seed meal
low-fat vanilla soy milk
Peel and cut the frozen banana into chunks.
Combine the frozen banana chunks, frozen strawberries, flax seed meal, and low-fat vanilla soy milk in a blender.
Puree the ingredients until the smoothie is smooth.
Expert advice for the best results
Add a handful of spinach or kale for extra nutrients without significantly altering the flavor.
Adjust the amount of soy milk to achieve your desired consistency.
Everything you need to know before you start
5 minutes
Ingredients can be prepped and stored in a freezer bag.
Serve in a tall glass, garnish with a strawberry.
Enjoy immediately after blending.
Serve with a side of granola.
Complements the healthy nature of the smoothie.
Discover the story behind this recipe
Increasingly popular as a quick and healthy breakfast option.
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