Follow these steps for perfect results
ripe bananas
ripe
mayonnaise
plain yogurt
plain
Dijon mustard
lime juice
Tabasco sauce
to taste
green onion
chopped
garlic
minced
salt
to taste
pepper
to taste
honey
to taste
Ensure bananas are ripe for optimal flavor.
Peel bananas and place them in a food processor.
Puree bananas until completely smooth.
Add mayonnaise, yogurt, Dijon mustard, lime juice, Tabasco sauce, minced garlic, and chopped green onion to the food processor.
Continue blending until all ingredients are thoroughly combined.
Transfer the mixture to a small bowl.
Add honey, salt, and pepper to taste.
Refrigerate for at least 30 minutes to allow flavors to meld.
Use as a marinade for grilled shrimp, fish, or chicken.
Marinade can be prepared up to 8 hours in advance. Keep refrigerated in a tightly covered container.
Expert advice for the best results
Adjust the amount of Tabasco sauce to your spice preference.
For a smoother marinade, strain the mixture through a fine-mesh sieve.
Marinate protein for at least 30 minutes, or up to 4 hours in the refrigerator.
Everything you need to know before you start
5 minutes
Up to 8 hours
Serve marinated protein with fresh lime wedges and a sprinkle of chopped green onions.
Serve with grilled chicken or fish.
Use as a marinade for shrimp skewers.
Brush on vegetables before grilling.
The acidity complements the lime.
The mint and lime enhance the tropical flavors.
Discover the story behind this recipe
Often used in Caribbean cuisine to tenderize and flavor meats.
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