Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
4
servings
2 tbsp

extra virgin olive oil

2 tbsp

unsalted butter

2 unit

fresh corn

cut from the cob

1 unit

red bell pepper

seeded, medium dice

3 unit

garlic cloves

minced

2 unit

zucchini

trimmed, medium dice

2 unit

yellow zucchini

trimmed, medium dice

0.25 cup

New Mexican green chiles

roasted, peeled, seeded and diced

1 bunch

green onions

thinly sliced

1 tsp

cumin seeds

toasted and ground

1 tsp

Mexican oregano

preferably Oaxacan

2 cup

cherry tomatoes

halved

1 tsp

kosher salt

to taste

1 tsp

black pepper

freshly milled

1 cup

Mexican queso fresco

crumbled

1 cup

cilantro leaves

divided

Step 1
~2 min

Heat olive oil and butter in a large pan over medium heat.

Step 2
~2 min

Add corn and sauté for 5-7 minutes.

Step 3
~2 min

Add red pepper and continue cooking for 3 minutes.

Step 4
~2 min

Add garlic and sauté for 1 minute.

Step 5
~2 min

Toss in zucchini and yellow squash, cook until crisp tender (about 5 minutes).

Step 6
~2 min

Add green chiles, green onions, cumin, oregano, and cherry tomatoes. Cook until tomatoes are heated through.

Step 7
~2 min

Season with salt and pepper to taste.

Step 8
~2 min

Sprinkle with queso fresco and half the cilantro leaves and stir gently to combine.

Step 9
~2 min

Remove from heat.

Step 10
~2 min

Transfer calabacitas to a heated serving bowl.

Step 11
~2 min

Top with remaining cilantro leaves.

Step 12
~2 min

Serve warm.

Pro Tips & Suggestions

Expert advice for the best results

Roast the corn for extra flavor before cutting it off the cob.

Adjust the amount of green chiles to control the level of spiciness.

Add a squeeze of lime juice for extra tanginess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead of time by chopping the vegetables.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled meats or fish.

Serve as a vegetarian main course with a side of rice or beans.

Perfect Pairings

Food Pairings

Grilled Chicken
Black Beans
Spanish Rice

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southwestern United States/Mexico

Cultural Significance

A staple dish in Southwestern cuisine, often made with ingredients available from local farms and markets.

Style

Occasions & Celebrations

Festive Uses

Summer barbecues
Fiesta celebrations

Occasion Tags

Summer
Barbecue
Weeknight Dinner

Popularity Score

65/100